Rochester Athletic Club

Rochester Athletic Club

Share

The RAC is one of the largest Multipurpose Clubs in the US. ft. Family Entertainment Center and more. Check out our website for more.

Featuring Fitness,Tennis, Swimming, RB, Basketball, Squash, Group Ex., Yoga, Pilates, Studio Cycling, a 35,000 sq.

Photos from Rochester Athletic Club's post 06/11/2026

💪🔥 Today we had the honor of cheering on Ben Mossman as he took on the Guinness World Record for the longest straight arm plank!

Watching Ben push past his limits with incredible determination and grit was truly inspiring. The energy in the room was electric as he battled through every second.

🏆 Ben held a straight arm plank for an astonishing 34+ minutes — an absolutely incredible achievement!

Congratulations, Ben! We’re proud to have witnessed this amazing moment and can’t wait to see what’s next. 👏👏👏

Photos from Rochester Athletic Club's post 06/08/2026

🏓 Our First-Ever Med City Classic Is Officially in the Books! 🏓

Congratulations to all of the medalists and participants in our inaugural RAC Med City Classic held May 30–31! The energy was high, the competition was fierce, and the pickleball community showed up in a big way.

A special thank you to Laura Lee for directing a smooth and successful tournament from start to finish.

Women’s 3.0–3.5
1st Place: Kendra Rowan & Mary Richie
2nd Place: Vivian Weldon & Bri Hightshoe
3rd Place: Tammy Gross & Bonnie Nordlund

Women’s 3.5–4.5
1st Place: Martha Macken Elliot & Sydney Elliot
2nd Place: Lizzy Hazard & Elizabeth Averbeck
3rd Place: Jane Schmitz & Jennifer Robertson

Mixed Doubles 3.0–3.5
1st Place: Jackie Betcher & Paul Betcher
2nd Place: Kendra Rowan & Ryan Lee
3rd Place: Bri Hightshoe & Josh Roy

Mixed Doubles 3.5–4.0
1st Place: Kim Terrio & Orlando Reyes Jr.
2nd Place: Amy Krause & Jordan Walker
3rd Place: Abby Stanislawski & Jacob Stanislawski

Mixed Doubles 4.0+
1st Place: Carley Mitus & Zach Robertson
2nd Place: Sydney Elliot & Tim Nehring
3rd Place: Lizzy Hazard & Dan Taylor

Men’s 3.0–3.5
1st Place: Arihann Ayyanar & Jason Zheng
2nd Place: Josh Roy & Curt Stemper
3rd Place: Reed Frandsen & Ryan Wilkening

Men’s 3.5–4.0
1st Place: Garry Betting & Ash Gupta
2nd Place: Anand Viruthagiri & Rohan Gnanaolivu
3rd Place: Karthi Narayanaswami & Kogul Arumaithurai

Men’s 4.0–4.5
1st Place: Sunny Mehta-Morgado & Efren Ramirez
2nd Place: Chris Yu & Mitchel Tran
3rd Place: Peter Bowman & Michael Greenwood (pictured separately)

Men’s 4.5+
1st Place: Zach Robertson & Andy Acosta
2nd Place: Cam Court & Ben Vazquez
3rd Place: Tyler Bridges & Brett Carlson

Thank you to everyone who competed, cheered, and helped make our first Med City Classic a tremendous success. We loved seeing so many athletes battle it out on the courts and showcase the incredible pickleball talent in our community.

👏 Congratulations again to all of our champions and medalists!

🔥 Stay tuned—our next pickleball tournament is coming to the RAC this July! Registration details coming soon.

06/07/2026

✨ Cardi-Barre is Back! ✨

Get ready to pulse, sculpt, and sweat your way through an energizing full-body workout! 💪🩰🎶

Join us every Sunday from 12:00–12:50 PM in the Upper Studio, beginning June 7th, for a fun, low-impact class that blends barre, dance, and strength training set to upbeat music.

✔️ Improve strength and flexibility
✔️ Build endurance and balance
✔️ Enjoy a supportive, uplifting community
✔️ Suitable for all fitness levels

We’re also excited to welcome Allie, whose 10+ years of experience in dance, choreography, and coaching bring energy, expertise, and encouragement to every class.

Come move, sweat, and embrace the shake! 💙

Nutrition for Arthritis Sufferers - Rochester Athletic Club 06/06/2026

🦴💚 Living with arthritis doesn't mean giving up an active lifestyle.

Did you know that the foods you eat can play a role in managing inflammation, supporting joint health, and improving overall well-being? Our latest blog explores nutrition strategies that may help arthritis sufferers feel their best—one meal at a time.

Read more and discover simple, practical tips for healthier joints:

Nutrition for Arthritis Sufferers - Rochester Athletic Club Nutritition ideas to help manage arthritis symptoms by Kaitlyn Thompson, RD and Personal Trainer at the Rochester Athletic Club.

06/04/2026

💥 POWER CLEAN CLINIC IS HERE! 💥

Ready to build explosive power, speed, and strength? Join our new Power Clean Clinic and learn one of the most effective full-body lifts for athletic performance.

🏋️ What you’ll learn:

✅ Proper power clean technique
✅ Explosive strength and speed development
✅ Improved coordination and movement efficiency
✅ Confidence under the bar
✅ Progressive drills and expert coaching

Whether you’re an off-season athlete looking to gain an edge or someone wanting to add athleticism and intensity to your training, this clinic is designed to help you perform at your best.

📅 Saturdays at 9:00 AM
📍 Performance Space (back 2 turf platforms)
🗓️ June 20 – August 15 (No class July 4)
💲 $25 per class

Led by experienced coaches Brandon and Nick, who bring backgrounds in Olympic weightlifting, collegiate athletics, and strength & conditioning to help athletes move better, get stronger, and maximize performance.

📲 Reserve your spot through the RAC App or call the Activities Desk at (507) 287-9300

05/26/2026

School’s still in session, but summer vibes are already here! ☀️💦

Outdoor Pool Hours while Rochester Public Schools are in session:
• May 26–29 | 9 AM* – 8:30 PM
• June 1–3 | 9 AM* – 8:30 PM

👨‍👩‍👧‍👦 Family Supervision Time:
⏰ 9:00 AM – 4:15 PM*
• Children must be supervised by an adult during this time.
• Lifeguards, special water features, including the slide, will remain off until 4:15 PM

🍟 The Cabana opens daily at 4:15 PM — grab your favorite snacks, drinks, and poolside treats!

We can’t wait to spend summer with you at the RAC! 🏖️

05/25/2026

Today we honor and remember the heroes who gave their lives in service to our country. 🇺🇸

From all of us at Rochester Athletic Club, thank you to those who made the ultimate sacrifice. Wishing our RAC community a safe and meaningful Memorial Day.

As a reminder, the club is open 7:00 am - 7:00 pm in observance of Memorial Day.

Photos from Rochester Athletic Club's post 05/21/2026

☀️ The countdown is over… Outdoor Pool & Cabana season officially begins Saturday, May 23! 🏖️💦
 
Get ready for sunshine, pool days, cabana snacks, and summer at the RAC!
 
📅 While Rochester Public Schools are still in session:
• May 26–29: 4:15 PM – 8:30 PM
• June 1–3: 4:15 PM – 8:30 PM
 
⏰ Outdoor Pool Hours:
• May–July: 11: 00 AM - 8:30 PM
• August: 11:00 AM - 7:45 PM
• September: 11:00 AM - 7:30 PM
 
👨‍👩‍👧‍👦 Family Supervision Time:
⏰ 9:00 AM – 11:00 AM
• All children must be supervised during this time.
• Special water features, including the slide, will not be turned

ℹ️ For daily pool information, please check the indicator on the RACs homepage.
 
Summer starts at the RAC. Let’s make it the best one yet! ☀️

05/20/2026

🇺🇸 Memorial Day at the RAC
 
We’re here to help you make the most of your Memorial Day! Whether you’re getting in a workout, enjoying time by the pool, or simply spending the day with family and friends, please review our Memorial Day hours below.
 
☀️ Spend the day with us at the club, relax poolside, and kick off summer with your RAC community!
 
🕖 Club Hours: 7:00 AM – 7:00 PM
🏊 Outdoor Pool: 11:00 AM – 7:00 PM*
🍹 Cabana: 11:00 AM – 6:00 PM*
 
Please note:
• Neighborhood (no child check-in) – Closed
• The Market – Closed
• Business Office – Closed
• Kids Club – Closed
• Thrive – Closed
 
*Outdoor Pool and Cabana hours are weather dependent.
 
Wishing everyone a safe, healthy, and meaningful Memorial Day weekend. ❤️🤍💙

Want your business to be the top-listed Gym/sports Facility in Rochester?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


3100 19th Street NW
Rochester, MN
55901

Opening Hours

Monday 5am - 10:30pm
Tuesday 5am - 10:30pm
Wednesday 5am - 10:30pm
Thursday 5am - 10:30pm
Friday 5am - 10:30pm
Saturday 7am - 9pm
Sunday 7am - 9pm