Body20 Pittsford

Body20 is a one-on-one, EMS technology based training where we unleash your body's full potential.

In 20 minutes, you will achieve the equivalent of 4 to 6 hours of working out.

05/28/2026

EMS is changing the entire fitness industry. You have 20 mins, give it a try!

BODY20 helps you build strength without spending hours in the gym.
20 minutes. Full body. Real support.

Book your first session through the link in bio.

05/27/2026

Don't miss out! MEMORIAL WEEKEND OFFER: Buy 12 Get 2 Free 🤩

Want to try it out? Link in bio 🏋️‍♂️

05/26/2026

Come for Little Bear. Stay for the 20-minute EMS workout. 🐾⚡
BODY20 Pittsford uses EMS to deliver a quick, coach-guided, low-impact workout you’ll feel right away.

Want to try it out? Link in bio 🏋️‍♂️

05/21/2026

That moment you realize 20 minutes hits different in the suit 😅
Want to try it out? Link in bio 🏋️‍♂️

05/20/2026

No time for long workouts? That’s kind of the point.

BODY20 is designed for people who want real strength training without spending hours in the gym. Our 20-minute, coach-guided EMS sessions help you stay consistent, efficient, and on track.

05/19/2026

Do not let “20 minutes” fool you. ⚡

BODY20 Pittsford uses EMS to deliver a quick, coach-guided, full-body workout that feels anything but ordinary.

Want to try it out? Link in bio 🏋️‍♂️

05/15/2026

Try your first week at BODY20 Pittsford for just $69 and experience what 20-minute EMS training can do for your routine.

Full-body strength training.
Coach-guided sessions.
Low impact movement.
Designed for all fitness levels.

Book your first session through the link in bio.

05/14/2026

Still wondering what EMS actually is? ⚡

EMS stands for Electrical Muscle Stimulation. At BODY20 Pittsford, you wear an EMS suit designed to activate up to 90% of your muscle fibers while you move through a coach-guided workout. 💪

Translation: you still do the work, but the technology helps make every minute count.

20 minutes. Full body. Low impact. Very real.

Want to try it out? Link in bio 🏋️‍♂️

05/07/2026

Body20 Pittsfor Tour 💙

05/05/2026

For the people who keep saying, “I need to get back into a routine,” but have less than 30 minutes of free time a week, we see you. 👀

BODY20 Pittsford was built for you.

20 minutes. Full body. Coach-guided. Low impact. ⚡

Book your first session through the link in bio. 💪

04/30/2026

Golf season. Here we go!🏌️

You ONLY NEED 20 MINS, then you are at your best on the course.

20 minutes. Full body. Coach-guided. Low impact. ⚡

Book your first session through the link in bio. 💪

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Location

Rochester

Contact the business

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Telephone

+15858679500

Website

https://body20.com/

Address

3000 Monroe Avenue, STE 2
Rochester, NY
14618

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 6pm
Saturday	9am - 2pm