Body20 Pittsford

Strength, Tone, Endurance or Restore — which one’s your favorite? 👀💙

What if your favorite Pilates, barre, and yoga-inspired movements could do even more for you?

TONE brings them together in a 20-minute full-body EMS workout, with activation layered underneath to keep your muscles engaged through every move.

It’s the movements you know, with a whole new level of activation.

Come see what 20 minutes can do for you. ✨💪

NEW BODY20 TONE HAS ARRIVED. ✨

A workout for those who love Pilates, yoga, and intentional movement — but want to take it somewhere new.

Slow it down. Find your form. Hold the position.
Then let your muscles do the work.

NEW TONE brings a different kind of challenge to BODY20 — one that’s focused, controlled, and designed to leave you feeling strong, challenged, and toned.

Want to know what it’s all about?
Ask your trainer or send us a DM!

Ready to try it? Tap the link in our bio to schedule your first session. 💪

20 minutes. Full-body EMS. Coach-guided. Built to fit into your schedule. ⚡

DM us and we’ll send you all the details to get started.

Three generations, one 20-minute workout, and a whole lot of strong family energy. ⚡💙

Because taking care of yourself is even better when the people you love join in.

No perfect routines here. Just smarter ones. ⚡

At BODY20 Pittsford, we believe consistency matters more than motivation, progress does not have to mean feeling destroyed, and low impact can still bring serious intensity.

Twenty minutes. Coach-guided. Built around you.