All levels welcome! Modifications always provided. COMING SOON!
This class combines cardio kickboxing moves with strength exercises to create a fun and effective total body workout that will leave you feeling empowered and accomplished.
12/06/2023
It’s with great sadness I have to announce this Saturday will be the LAST kickboxing class 😢
Due to sudden and unforeseen circumstances, I will be moving out of the area.
Thank you to all of those who joined me for class! 💪🏽
Keep kickin’ it!! 🦵🏽 💜
10/24/2023
It’s spoooooky season! 👻🎃💀 Get ready for a thrilling workout this Saturday! Wear your Halloween attire! 🧡🖤
10/20/2023
Two Saturdays left to take advantage of this deal! 👯♀️💰
Bring a friend or family member in the month of October, you both pay just $12!! 🎃
**No kitties were harmed in the making of this post 😹
10/13/2023
Tomorrow we are doing all things PINK! 💗💕💓
Join me in wearing pink for breast cancer awareness month!
10/02/2023
⭐️⭐️Don’t miss out on this month’s special!! ⭐️⭐️
Plus, working out with a buddy is more fun 🤩👯♀️
09/27/2023
Happy Hispanic Heritage Month!! 🇵🇷 🇧🇷 🇧🇭 🇦🇷 🇨🇷 🇨🇺 🇩🇴 🇪🇨 🇸🇻 🇬🇹 🇭🇳 🇧🇴 🇨🇴 🇨🇱 🇻🇪 🇵🇦 🇵🇾 🇵🇪 🇪🇸 🇲🇽 🇳🇮
Lets celebrate our favorite latin artists this Saturday! 🎵💃🏽
Remember to sign up for class by Friday at noon!
09/10/2023
Happy Football Sunday! 🏈 Sorry, I’m NOT a Bills fan since I am from the Boston area, but I will be rooting for them against the Jets 😜
08/17/2023
T minus 2 days til kickboxing! Come and bring a friend!! 👯♀️👯♂️… or 5 😉😜
| 9:30am - 10:30am |