Athena's Army

Classes cancelled today (not cycling) see post.
..and have a great weekend with Zumba on both Saturday and Sunday!

No classes with Heidi today She will return next week We're getting through this. Hello. Heidi will return next week as we continue to work through this pandemic. Brighter days ahead. Apologies for any inconvenience... Formation

EVERYONE is invited to join us at 4:45 today

EVERYONE Try This OR, come join us EVERYONE is welcome Hello. More women are giving the Formation Five workouts a try and I'm inviting you to do the same...this workout SYSTEM will change your metabolism and your body

HIIT & Lift moves to Primetime and welcome Lesley back to the schedule with a Wednesday 930a Punch/Strike/Chisel combo class!

Schedule changes with a new add-on! Lesley is back on the schedule Hello. Please see the Group Exercise Schedule attached. We have a couple of changes, including Ashley's HIIT & Lift class moving to primetime at 5PM o

Sunday bedtime thought...

Please update your membership.

,You're returning to the gym Please get your new membership in place. Your old membership has to be replaced Hello. If you have been staying away and are just returning to workouts...you must get a new facilities or class-access

Please sign your new contract before attending classes.

, Here's the updated Group Exercise Schedule effective Monday, January 11 HIIT & Lift is Body Chisel and Cardio Fusion all in one Hello. Below is the updated Group Exercise Schedule for January. We are still trying to add more...stay tuned. Be s

Ashley's HIIT and Lift is moving from Tuesday at 10am to Monday at 11am.

Use the Tuesday class on myiclubonline.com to sign up for tomorrow's class until we get the online registration updated.

New schedule with Heidi's schedule change from Wednesday to Tuesday will be on there too.

Thank you!

MYiClubOnline Through ABC Fitness's MYiCLUBonline, you can create an account or login to manage gym membership account information, fitness classes, personal training and more.

In case you were wondering how things were going for the women who are working out in the Formation Five program....

New Start.

, The Definitive "here's what I can expect from Athena's Army" Membership Guide for all members beginning January 1 Thank you for your patience and Happy New Year! Hello. Today is January 1, 2021. Let's all take a collective breath and move forward into 2021. Let's move past the uncertainty and

Classes on NYE and New Year's Day

, Wednesday Class Schedule with NYE and NYD Hours New Year Eve and New Year Day Hours at 9a - 4p both days Good Evening Ladies We will end 2020 with a high energy HIIT & Lift with Ashley at 10am on New Year's Eve (Thursday). No

Wednesday classes and NYE/NYD hours
(we will confirm NYE/NYD classes and share later today)

, Wednesday Class Schedule with NYE and NYD Hours New Year Eve and New Year Day Hours at 9a - 4p both days Good Morning Ladies We will have our regular roster of classes today. Again, apologies for Zumba being cancelled last ni

This week. Then we 2021!