Nova Jiu Jitsu

Our first women’s open mat at Nova BJJ = success.

A male‑dominated sport doesn’t intimidate us.. it fuels us. When women come together, we create a community rooted in courage, heart, and unwavering support.

Thank you to the incredible women who joined us!

Drop a like or comment if you want to see more women’s open mats.

🤍💙💜🤎🖤

Join us for our Women’s only open mat this Sunday from 1:30-3:30pm! Here is your chance to train with other female grapplers in the area. All schools are welcome!

👀Look who leveled up! 🎉

Congrats to all the kids who received fresh stripes on their belts! Love seeing the growth from each of you.

And a special shout out to Teo for earning his Grey-white belt. Extremely well-deserved! 🦾

Keep up the great work, everyone! We couldn't be prouder. 😎

Every Third Thursday from 5-6pm, it's Game Day at Nova Jiu Jitsu! One hour of non-stop games, open to kids of all ages.

We had a great time at yesterday’s tournament in Syracuse, NY! 🥇🥇🥈🥈🥈🥈🥉

Teo started us off strong with a GOLD 🥇medal performance in the gi. Then he followed up with another Gold 🥇in his no-gi division!

Elson fought up a weight division AGAIN (third tournament in-a-row) and came away with 🥈🥈. Really showing some great heart and resilience out there! 💪

Kaleigh had some really strong exchanges and close matches ultimately coming away with two well-deserved 🥈🥈 as well! We know she’ll be back more prepared than ever for the next one. 😎

Josevon had the biggest division of the day and still managed to secure the 🥉 in his grey belt debut! Now that he’s had a taste of the higher skill level in that division, we can’t wait to see how he rises to the challenge for the next tournament! 💪

Congrats, all! We couldn’t be more proud! 😊