CrossFit Credence

Murph 2026 🇺🇸

What an amazing turnout for Murph yesterday!

To everyone who came out to Credence: thank you. This workout is always a tough one, but seeing our community rally together to cheer each other on makes all the difference. It was so much fun having everyone in one place to share the sweat, the laughs, and the sense of accomplishment while remembering the true meaning of the day.

We captured some great moments of everyone putting in the work, so be sure to check our page tomorrow for all the pictures!

Could not be prouder of this crew!👊✨

🇺🇸 MURPH IS COMING THIS MONDAY — AND YOU'RE INVITED!

You don't have to be a member to join us! We're opening our doors to everyone who wants to take on the challenge — and don't let the workout scare you, we can scale it to any fitness level!

Sign up now and come ready to work on Monday, May 25th!

⏰ Workout Times:
📍 8:00 AM – 10:00 AM
📍 10:00 AM – 12:00 PM

👉 SIGN UP HERE https://crossfitcredence.pushpress.com/landing/events/cal-b82067d796d1470b9a00adee2b22/login

Members cab sign up through our app too!

Just sign up, show up during one of the time slots, and we'll be there waiting for you. It's that simple!
Questions? Send us a text — we're happy to help. 💪

What does it mean to be part of CREDENCE? 👇

It's not the barbells. It's not the WODs. It's not even the PRs (though we love those too).

It's eight values we live by — Community, Resilience, Effort, Discipline, Endurance, Nutrition, Commitment, Excellence. One letter for each. One promise behind each one.

We're the people who suffer together and celebrate together. Who bounce back when the workout breaks us. Who show up when motivation doesn't. Who fuel the machine, stay true to the goal, and chase the highest standard — not because someone is watching, but because that's just who we are.

Swipe through to meet us.

Then come try a class — first one's on us. The door's open. The team's ready. 🟢

📍 DM us to book your free intro.

Murph is just less than two weeks away! 🇺🇸

For those who might be new to it, "Murph" is a special Hero WOD dedicated to honoring Navy Lieutenant Michael P. Murphy and all the brave men and women who have made the ultimate sacrifice for our country. It’s a meaningful day of fitness, remembrance, and community.

We’ll be running workouts from 8:00 AM to 10:00 AM, and our doors are completely open to everyone!

Feeling a little intimidated by the workout? Please don't be! Our coaches can easily break it down and scale the movements so it's 100% doable for your current fitness level.

Whether you want to jump into a heat, or just swing by to hang out, grab a coffee, and cheer people on—we invite you to come show some support.

Planning to tackle the workout with us or bring a friend along? Let us know in the comments or send us a quick message! We'd love to see you there. 🤝

Working Out is WAY More Fun with Friends! 🤝💪

Let’s be honest, pushing through those last few reps is a little easier and a lot more fun when you have your favorite people right there sweating it out with you!

Our community is amazing, and we want to share the fitness love with the people you care about most. Whether it's your best friend, your partner, or a family member, we'd love to see them in the gym crushing goals right alongside you!

Want to bring them along to see what we're all about? Have them claim a FREE class workout using the link below! 👇

🔗 https://api.grow.pushpress.com/widget/form/CsH1oEIlUXcHnRyEeb2T

Happy Mother’s Day to all the moms at CrossFit Credence! 💪

To the women who balance the heavy lifting of motherhood with the heavy lifting in the gym—we see you. Thank you for consistently showing up, setting the standard, and proving every day that being a mom means being exceptionally strong.

Enjoy your day today. You’ve earned the rest.

Hey Credence, Murph is coming up fast later this month!

If you haven't already, now is a great time to start incorporating some prep work into your routine so you feel good on the day of the event.

A few ways to start getting ready:

Add a little extra running volume to your week.

Accumulate some extra reps on pull-ups, push-ups, and air squats.

Start acclimating to a weight vest if you plan to wear one.

No matter how you plan to tackle it—Rx, scaled, or with a partner—it’s always a fun day of fitness and community. Put in a little work now, and let's have a great time doing it together.