And you thought the newborn scrunch was cute… 🥰
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Slumber and Bloom
I help parents with sleep training and potty training; teaching babies to love sleep and toddlers potty like a rockstar.
Consultations are 1:1 and customized specificity for your child's needs and realistic for busy parents. I offer a wide range of services including sleep coaching, potty training coaching and music and movement class instruction. My consultations are done on a one-on-one basis and designed to be individualized and specific for your child's needs.
07/21/2026
A bedtime routine is so much more than brushing teeth and reading a book.
It's your child's cue that the day is ending and sleep is coming next. When the same calming routine happens night after night, it helps their brain and body transition from play mode to sleep mode.
A consistent bedtime routine can help your child:
✨ Fall asleep more easily
✨ Sleep more soundly
✨ Feel calm, secure, and connected
✨ Build healthy sleep habits that last
The best part? It doesn't have to be long or complicated. Even 20–30 minutes of predictable, calming activities can make a big difference.
Want to make bedtime easier?
💬 Comment CARDS and I'll send you my FREE Toddler Bedtime Routine Cards to help create a simple, visual routine your little one can follow.
And don't forget to follow for evidence-based sleep tips that help the whole family get more rest. 🌙💚
07/20/2026
Potty training doesn't have to feel like guessing your way through every accident, power struggle, and "what do I do now?" moment.
That's exactly why I created **The Potty Party Blueprint**.
Inside, you'll get a step-by-step plan that walks you through the entire potty training journey:
🌱 Phase 1: Plant the Seeds
Set your child up for success before you ever ditch the diapers. Learn how to prepare, build excitement, and create a positive foundation.
🌿 Phase 2: Establish Roots
Say goodbye to diapers, recognize your child's cues, build confidence, and create a consistent potty routine that actually sticks.
🌸 Phase 3: Let it Blossom
Navigate naps, bedtime, outings, daycare, p**p challenges, regressions, and everything else that comes after those first potty wins.
No more piecing together conflicting advice from Google or social media. You'll have a clear roadmap from start to finish, plus printable resources and expert guidance every step of the way.
Ready to ditch the diapers with confidence?
💬 Comment **PARTY** below and I'll send you the direct link!
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There’s something so satisfying about tossing that last box of diapers in the trash. 🙌
No more diaper aisle runs.
No more wondering if you packed enough.
No more changing diapers on the go.
Just one more milestone that reminds you how much your little one has grown.
If you’re in the middle of potty training, keep going. Progress isn’t always linear, but every success builds confidence, for your child and for you.
💛 Ready to make diapers a thing of the past?
Comment PARTY and I’ll send you my Potty Party Blueprint with the step-by-step plan that has helped so many families potty train with confidence.
Follow Missy Yandow | Pediatric Sleep Consultant + Potty Training Coach for more realistic, research-backed potty training tips that actually work.
07/19/2026
Before you tackle the laundry, the dishes, the tantrums, or the never-ending to-do list... take a deep breath.
Your child won't remember whether the house was spotless or if dinner was homemade every night.
They'll remember how safe they felt in your arms, how you smiled at them, how you made them feel loved.
On the overwhelming days, remind yourself of this:
Your presence matters more than perfection. Your love is enough.
The greatest gift you can give your child isn't a perfectly planned day; it's you. ❤️
Save this for the days when motherhood feels heavy, and send it to a parent who needs the reminder today.
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If your toddler has ever looked at you at 3:00 AM like, “Good morning! What are we doing today?”… you’re not alone. 😂
Toddlers are amazing little humans, but their sense of time can be… questionable.
The middle of the night is still nighttime, even if your toddler is ready to start the day. 🌙
Early morning wake-ups can happen for so many reasons:
✨ inconsistent schedules
✨ too much or too little daytime sleep
✨ needing a skill reset around nighttime expectations
✨ hunger, habits, or a strong “I’m awake, come hang out with me” routine
The goal isn’t to convince your toddler that 3 AM is boring. It’s to help their body and brain learn that nighttime is still for sleeping.
If your toddler’s early mornings are leaving you exhausted, follow Missy Yandow | Pediatric Sleep Consultant + Potty Training Coach for more realistic sleep tips that actually support your family. 🤍
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Rochester, NY
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |