CrossFit Park Ave

CrossFit Park Ave

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CrossFit Park Ave combines strength, conditioning, gymnastics, and Olympic weight lifting to get res

05/27/2026

Looks pretty fun to us! 😃

Reality?
āœ… Coaches who meet you where you’re at
āœ… Workouts scaled for every level
āœ… People cheering for you
āœ… A community that actually wants you there
āœ… Fun, friendships, and confidence you didn’t know you were missing

Most people’s biggest mistake is waiting until they ā€œget in shapeā€ to start.
That’s literally what we help with. šŸ‘Š You just need to walk through the door once.

If you’ve been thinking about trying CrossFit Park Ave, this is your sign.
DM us ā€œTRIALā€ and come experience it for yourself.

05/19/2026

Progress doesn’t happen overnight.

Watching this transformation has been so fun! Toes-to-bar that used to feel impossible. Now look at what dedication can do.

Congrats .martzz on such impressive progress! We are very proud of you!

05/18/2026

The things that feel ā€œnormalā€ to you are things someone else is inspired by.

Keep going.

05/12/2026

Most people think CrossFit is intimidating… until they find the right gym.

This is exactly the environment we work to create every day at CrossFit Park Aveā¤ļø

Want your business to be the top-listed Gym/sports Facility in Rochester?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


1042 University Avenue
Rochester, NY
14607

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
8pm - 6:45pm
Saturday 8am - 11am
Sunday 8am - 6pm