Assisi Yoga

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself. More information about Megan at www.mindsound.co

Register Here: https://www.assisi-institute.org/about-assisi-yoga/

Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead. Register Here: https://www.assisi-institute.org/about-assisi-yoga/⁠
Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead. Register Here: https://www.assisi-institute.org/about-assisi-yoga/
Questions? Please email Christianne at: [email protected]

Join sound healer, chant leader, and multi instrumentalist Megan Hook for a one of a kind sound bath. We will consider the waxing moon, and what it means to increase toward our own innate fullness and wholeness. The sound bath will feature crystal bowls, gongs, Himalayan bowls, Native flute, sacred mantra, tanpura, and much more. Give yourself the gift of going inward to renew yourself. More information about Megan at www.mindsound.co Register Here: https://www.assisi-institute.org/about-assisi-yoga/
Questions? Please email Christianne at: [email protected]

A Vinyasa + Crystal Sound Bath Experience for Deep Renewal. Designed for all levels, this experience bridges the gap between active movement and deep physical recovery through a blend of Vinyasa yoga and a crystal sound bath. We begin with accessible, breath-led Vinyasa sequences to build warmth, increase joint mobility, and release the physical tension held in the body. The practice then transitions into an extended, supported Shavasana where you will be bathed in the soothing vibrations of crystal singing bowls to settle the nervous system. You will walk away feeling more limber in your frame, quieter in your mind, and fully reset for the days ahead.

🌬️💗 Questions? [email protected] 🌺💜

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Mother's Day Early Treat ~ Don't Miss It!
You exemplify mindfulness!!! Truly, I feel calmer simply being in your presence. You also created a safe place where people felt open to share their thinking and new learning. Deb Godsen