CrossFit RSG

In late June, Deepak broke his arm after a fall during a race. Since then, he’s kept showing up, putting in the work, and making it work. No hesitation to the scales or movement changes needed to get it done. Slowly but surely, getting that arm back to 100%.

Proud of you, Deepak! 💪

Big anniversaries this week for these two! 🎉

Coach Josh is celebrating 10 years with RSG, and Christy is hitting 9 years. Two true OGs who have been part of this place since the beginning 🐐🐐

Grateful for these two! ❤️

Had a great time with Daybright Financial last week! 💪🏼

CrossFit meets team building - a fun way to get out of the office, get moving, and work together.

Great job, guys!

Member Spotlight ✨ Tim Duffy

Tim Duffy is a great example of what consistency and commitment can do. 💪

Since starting at RSG, Tim has been working hard to become a healthier version of himself; not just for himself, but so he can continue to show up for his family.

He’s incredibly consistent, always puts in the work, and is just an all-around great guy to have around the gym.

Keep showing up, Tim! We’re lucky to have you at RSG! 👏🏼

We’re all so happy to have Hannah Claus back at RSG 🤍

Kicked off the week with two of our favorite drop ins ☀️ Sommer Snyder Brandon Hyman

Nothing makes us smile more than seeing the next generation getting in on the fun! 🤸🏼
Watching our members’ kids work out alongside their parents is pretty awesome, too 🤍