CrossFit RSG

Memorial Day Murph *limited* camera roll 🇺🇸 😍

To those who gave it all so we have the opportunity to do this - Memorial Day Murph 🇺🇸

Now a 9 year old jumping into Saturday workouts with his Mom and Dad.

Swipe to watch Owen grow up at CrossFit RSG 🤍

Like mother, like daughter 💪🏽

6pm sending Hannie off to her 10 week internship in California. We’ll miss you, ! 🤍

Happy Mother’s Day to all of the incredible moms at CrossFit RSG! Your strength, dedication, and ability to show up for your families and yourselves inspires us every day. RSG is lucky to have you as the example 🐐 🤍💐

Big milestones this morning for this group!
500 classes for Sean and Marie and the big 1,250 classes for Tim 🥳
One fun fact about these three is they all have little kiddos running around at home and they still make their health a priority! Congrats guys!!

1️⃣0️⃣0️⃣ classes for Troy, Cesar, and Susana this morning! 🥳
Celebrated the best way 6am knows how - carrot cake 🍰