01/30/2026
WILL BE CLOSED TOMORROW IN SOLIDARITY WITH THE NATIONWIDE STRIKE…LETS GO 💪🏾💪🏾💪🏾
Baddass Bodies by Sean
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We offer weekly fitness classes that will appeal to all fitness levels with low impact, high intensity movements. Men and women are welcome! Just ask my husband!
Baddass Bodies by Sean offers group and individually personalized fitness and weight loss solutions through group workout sessions and education on nutrition and meal planning. I'm a busy wife, mother of four and grandmother who works part-time, but still makes eating healthy and fitness a priority. From my days as a size double zero, 100 lb Baltimore City Police Officer to my years as a mother in
01/30/2026
01/25/2026
CONGRATULATIONS TO PRINCESS MADDOX AND HER CHEER SQUAD LIBERTY KITTIES ON WINNING 3RD PLACE ON THEIR COMPETITION IN CLEVELAND TODAY 📣📣📣CHEER 2026 😹😹😹
01/25/2026
LAST WEEKS CHEER COMPETITION 2ND PLACE FOR THE GRAND PRINCESS MADDOX NOVEMBER…📣📣📣2026 📣📣📣
07/01/2025
VOTING DAY 2 IF YOU CAN PLEASE VOTE AGAIN TODAY WE ARE CURRENTLY IN THE TOP 5 AND BABE AND I WOULD LOVE TO WIN THIS AND BE FEATURED IN VARIETY MAGAZINE AND TELL OUR STORY… LOVE YOU THANKS IN ADVANCE ALWAYS BABE… ALWAYS
05/01/2025
BADDASS FAM APRIL 2025 🔥🔥🔥
#👑Personal
01/06/2024
Baddass 2024 fun with the Fam 💪🏾👌🏾💪🏾
09/13/2023
In case you missed this…
01/13/2023
12/22/2022
Question… If I Do a Mobility and Core Strengthening Class for Queens and Thems at Baddass Bodies by Seanwho need to get moving would you be interested… ? I specialize in Core Strength Training for Women so the exercises we would be doing would focus on Balance, Core and Strength Training to helping with everyday life. Nothing Crazy just Love Thru Fitness and a good opportunity To Share Space with Humans looking to do the Same. Thinking 1 night a week Tuesday 530pm or Thursday 630pm?
12/05/2022
ANNUAL SMITHMAS TREE CUTTING 2022…
10/22/2022
ALWAYS BABE… CONGRATS ROCHELLE AND HARRY.
09/16/2022
YOUR FAVORITE BADDASS 6AM FAM 🔥🔥🔥👑👑👑💪🏾💪🏾💪🏾
Sean R. Smith 👑
Personal - Person Skate - Group - Family Fitness Trainer Rochester NY *585*
Baddassbodiesbysean.com
Specializing in Women, Family, Group, Children’s and Sports Core Training by working smart... Both In Studio and Zoom instruction Daily you can drop in or join the fam... Don’t cheat yourself or make excuses your ready now Modifications are provided for where you are in your fitness journey (trust me) your ready for me to be your workout Partner ✨✨✨
Drop in or Join the Family
👩🏽💻 baddassbodiesbysean
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Telephone
Address
936 Exchange Street @ The Refinery
Rochester, NY
14608
Opening Hours
| Monday | 5:30pm - 6:30pm |
| Tuesday | 5:30pm - 6:30pm |
| Wednesday | 6am - 7am |
| 5:30pm - 6:30pm | |
| Thursday | 5:30pm - 6:30pm |
| Friday | 6am - 7am |
| Saturday | 9am - 10am |