06/10/2026
Fitness is more fun when you're not doing it alone.
Specializing in Results. Your Goals, your program. Personal Training, Group Classes and more
CrossFit Progression offers:
CrossFit Program
Olympic Lifting Classes
Endurance Programming
Personal Training
Kettlebells
Boot Camps
Running Programs
Obstacle Course
Yoga
We have the the most complete and experienced Coaching staff in the area.
06/10/2026
Fitness is more fun when you're not doing it alone.
06/09/2026
Sometimes fitness is just convincing yourself to jump. 😅💪
06/08/2026
The official currency of Progression: high fives.
06/07/2026
More than a gym. More than a workout.
06/06/2026
Progress happens one rep, one attempt, one day at a time.
06/05/2026
A gym is just a building. Community is what fills it.
06/04/2026
Strength isn't about what you can do on your best day.
It's about what you do on your hardest day.
06/04/2026
Every workout is a deposit into your future self.
06/02/2026
This is what progress looks like:
Showing up. Doing the work. Repeating.
06/02/2026
Congratulations to all of the Progression Fitness athletes who completed at Gameday this last weekend! 💪
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 8am - 12pm |