ROCHESTER'S PREMIER MIXED MARTIAL ARTS FACILITY SERVING FAMILIES IN THE ROCHESTER, MN AREA! Call us Come try out a FREE class!
Imperial Training Center in Rochester, Minnesota offers great instruction in Kids Martial Arts, Adult Martial Arts, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Kickboxing, Mixed Martial Arts (MMA), Wrestling, Free Women’s Self Defense and No-Gi Grappling. We are dedicated to help people reach their human potential through training in our Martial Arts & Fitness Programs! Call us now at 507-923-0473 to sc
05/10/2026
FIGHT WEEK IS COMING UP!
Imperial's own Jake Opatz is ready for his Muay Thai debut on May 16th! 🔥🔥🔥
The work has been done, only thing left is for him to show us. 👊👊
If you want to support Jake, tickets can be purchased by scanning the QR code in the attached link.
Or click this link and enter Jake Opatz at checkout: https://nitrotickets.com/event/1167/IGNITE-1FIGHTS-1113-1--10516
03/06/2026
Congratulations to everyone who got promoted recently! You all work so hard and are improving everyday. Everyone keep showing up and killing it on the mats!
Special congratulations to Leyton Koball who just got back from his wrestling season on earning his second stripe on his blue belt. You are improving so much and we are all so proud and excited to see what you do next!
Starting the new year off right by recognizing some well-earned promotions from a couple weeks ago! 🎉
Congratulations to our kids on their stripe promotions. Your consistency, focus, and effort on the mats continue to show, and we are proud of the progress you are making.
A special congratulations to Gellasso and Charlotte on earning their grey/white belts, a big milestone and a great way to kick off the year.
We also want to recognize the women who were promoted. Your commitment to training, willingness to push through challenges, and support for one another does not go unnoticed. You are setting a strong example on and off the mats.
And congratulations to Coach Jay on his brown belt. This achievement reflects years of dedication, leadership, and commitment to jiu-jitsu. Well deserved.
Proud of this team and excited to see what everyone accomplishes in the year ahead. 🥋👏
01/06/2026
Join us for a day of FREE self-defense at Imperial Training Center on Sunday, January 18th, led by Coach Jaida.
Kids Self-Defense (Grades 3–6)
12:00–12:50 PM
This class focuses on awareness, confidence, and age-appropriate self-defense skills in a fun and supportive environment.
Women’s Self-Defense (ages 12+)
1:00–2:00 PM
Learn practical, real-world self-defense techniques designed to help you feel confident and prepared. No experience necessary.
Open to the community. Message us or email [email protected] to reserve your spot.
11/24/2025
Huge congratulations to the amazing women who earned new stripes on their white belts last Tuesday! 💪✨
Your hard work, consistency, and willingness to push past comfort zones are paying off. Every stripe represents hours of drilling, learning, and showing up even on the tough days, and we couldn’t be more proud of you.
Watching you all grow in confidence, skill, and grit is one of the best parts of coaching. Keep showing up, keep trusting the process, and keep lifting each other up. This is only the beginning. 🤍🖤
Let’s go, ladies!! 🚀🔥
11/10/2025
🔥 Huge congratulations to Cassidy Nooner! 🔥
Cassidy came in ready to roll and absolutely crushed it! Winning both matches by Americana! 💪😤 The extra training and prep lately definitely showed, and the confidence out there was unreal! 👏🙌
We had so many laughs, great energy, and amazing support all day. Thank you to everyone who came out to coach, cheer, take photos, and hype up the team you all make these days so much fun! 😄📸💥
We’re already looking forward to the next one and hope to bring an even bigger crew next time! Let’s keep the momentum going! 🖤💪
10/21/2025
💜 Huge Congratulations to Justin Koball and Justin Meunier on earning their Purple Belts! 💜
Both of these guys have put in countless hours of hard work, dedication, and consistency to reach this milestone. Their leadership, humility, and drive continue to inspire everyone on the mats.
We’re so proud of you both and so lucky to have such amazing teammates and role models in our Imperial family! 👏🥋
10/15/2025
Big congrats to Danielle on earning two stripes! 🥋
Your dedication, consistency, and positive attitude on the mats continue to inspire everyone around you. Keep it up!
To all the other girls, keep training hard and staying consistent. Every class, every roll, and every challenge adds up. Your time will come! 💪
10/08/2025
🚨 New Self-Defense Classes Coming Up Free to Attend! 🚨
On Sunday, November 16th, we’re expanding our self-defense offerings at Imperial Training Center with two empowering, free classes designed to build confidence, awareness, and real-world safety skills.
3rd–6th Grade Self-Defense
12:00–12:50 PM
We’re introducing this new class because it’s never too early for kids to learn how to stay safe, stand tall, and move with confidence.
Women’s Self-Defense (Ages 12+)
1:00–2:00 PM
Our regular women’s class is perfect for teens and adults ready to strengthen both body and mind while learning practical, effective techniques for real-life situations.
To RSVP, send us a DM or email [email protected] for details. Spots are limited so don’t wait to sign up!
10/01/2025
Thank you all for training tonight! The energy was fantastic, KEEP IT UP!
📢 Don’t forget! Our Women’s Self-Defense Seminar is happening this Sunday, the 28th, from 1–2 PM at Imperial Training Center.
This is your chance to build confidence, learn practical skills, and have fun in a supportive environment.
⏰ Registration closes this Friday, so be sure to secure your spot before it’s too late!
👉 Message us or email [email protected] to get signed up today!
| Monday | 4:30pm - 8:55pm |
| Tuesday | 4:30pm - 8:55pm |
| Wednesday | 4:30pm - 8:55pm |
| Thursday | 4:30pm - 8:55pm |