Great Day Personal Training

Help us welcome the newest member of the Great Day Personal Training family, Josh Morningstar! We are dedicated to being the premiere wellness destination in Rochester, and adding passionate, knowledgeable fitness professionals to our team is how we keep providing you with the highest level of care. Josh believes in a holistic, client-centric approach to fitness. He knows that successful personal training means looking at the whole picture from strength and resistance training to mobility and everyday lifestyle support.

When you train with Josh, you get a dedicated teammate who provides encouragement both during your sessions and through regular check-ins outside the gym. No matter your current fitness level or experience, Josh is excited to welcome you into a comfortable environment where you can build confidence and see measurable success. Josh is currently taking on new clients, so if you or someone you know would like to setup a free consultation with Josh, reach out to [email protected] or drop a message here.

Thank you to everyone who came out or donated to our Great Day Family FunDay this past Sunday. We had a goal of completing 250 laps and we went far beyond that by completing 680 laps! We also raised some much needed funds for Abilities Movement - but we're still accepting donations! If you weren't able to contribute before the event, there's still time to send in a donation directly to Abilities Movement on their website or by making a check or cash donation when you're in the gym over the next two weeks. Thank you to A Magical Journey Thru Stages for entertaining us, Chef KD for feeding us, and our corporate sponsors: RKW Engineering, L A Salon, Garber Automotive, and American Crane and Equipment Corporation. To see more pictures and videos from Sunday, visit greatdaypt.com/gdpt-funday-2026

Today is Jacques' birthday! 🎉 What's a better to celebrate the man who makes Great Day Personal Training possible than by making a donation to our Great Day FunDay happening this Sunday! We are still accepting donations as final preparations take place. For more information, visit our events page on our website (link in bio!)

Are you a local business owner? Do you have a friend or family member that's a local business owner? We'd love to showcase some of the amazing local businesses in the Great Day Personal Training family. Send an email to [email protected] to let us know and we'll have you on-site for this Sunday's event!

Dear Abilities Movement Families and Community Members,

We are one week away from **Great Day Family Fun Day & Fundraiser** on **Sunday, June 7, from 11:00 AM – 2:00 PM** at Great Day Personal Training Center at 235 Middle Rd Suite 250, Henrietta, NY 14467 !

Join us for a day of fun, movement, and community as we come together to celebrate inclusion, explore the outstanding programs at Great Day Personal Training, and meet the passionate fitness professionals who make this center such a special place.

One of the featured activities will be our community challenge to **complete 250 laps together!** Whether you walk, run, roll, or cheer others on, every lap counts as we work together to reach our goal.

Abilities Movement will be bringing several pieces of adaptive equipment to help us complete the 250 laps and this highlights the opportunities we strive to create throughout our community, including:

• **Freedom Chairs** – Adaptive all-terrain wheelchairs designed to increase access to outdoor recreation.
• **Huckleberry Hiker** – An adaptive hiking carrier that allows individuals with mobility challenges to experience trails and outdoor adventures with family and friends.
• **Hippocampe All-Terrain Wheelchair** – A versatile adaptive wheelchair designed for beaches, trails, parks, and outdoor exploration.

These innovative pieces of equipment demonstrate our commitment to helping people of all abilities participate in healthy movement, recreation, and community activities.

In addition to the adaptive equipment demonstrations, there will be many exciting activities for the entire family. Please take a look at the event flyer for a full schedule of everything planned for the day.

We hope you will join us as we celebrate inclusion, healthy movement, and community while supporting the mission of Abilities Movement and Great Day Personal Training.

Thank you for your continued support, and we look forward to seeing you on June 7!

Sincerely,

Michael Tuller, Executive Director

Please see the attached event flyer for additional details and all the exciting activities planned for the day. We hope to see you there!

Come Celebrate Movement with Us! Come Celebrate Movement with Us!

Let's get walking! This Sunday, Kevin will be leading a Community Walk at Highland Park (meet at Lamberton Conservatory) at noon. Meet up with other clients and trainers for a fun, casual walk through the park - it's a great way to get some practice in before we do some laps around the building on June 7!

We've also started a WhatsApp channel for events - want to join? Send us a message here!