Work The Floor Fitness

09/16/2026

Just a REMINDER that there is no class tonight. 😭
Bent River has an event.
See you bi***es next week! 😘

09/14/2026

Stop wandering the gym floor hoping for results.

15 minutes of high-intensity dance cardio beats 60 minutes of mindless treadmill walking every single time. Maximize your burn, boost your metabolism, and get back to your day.

🎧 Ready to dance? Download your 15-minute workouts now at workthefloorfitness.com!

09/14/2026

Hopefully the weather cooperates for tonight's class cuz I'm viiibin on this playlist!! PLUS I have ANOTHER brand new one for you!! (Somedays by Sonny Fodera) See you lovelies later!

TONIGHT ❤️
Moline Centre, Moline IL
6:00-7:00pm
$5.00

Playlist • Work The Floor Fitness

09/08/2026

Bad bi***es link up!! I’ve got a fresh routine for you this week set to 'never get over me' by Ariana Grande! Stick around to the end of the video for a mini-tutorial so you feel extra confident and unstoppable on the floor tomorrow!!

If you haven't checked it out yet, my website has a full video vault loaded with routines and full-length classes. I’m continuously updating it so anyone who can't make it to in person classes can still move with us from anywhere!

Quick reminder: Class is FREE, but space is limited! Please RSVP ahead of time so I can make sure we have plenty of room for everyone on the floor.

See you TOMORROW!! 😘

Send a message to learn more

09/02/2026

See you tonight!

09/02/2026

So um, went outside and melted? 🫠
And therefore changed the playlist.
Gonna let the heat do the heavy lifting tonight...

Come dance with me at WTF Dance FIIT - Bent River Brewing it's FREE! 🍻

Playlist • Work The Floor Fitness