RockFit Fitness Center

We have some events at RockFit in July!

-New Kids Gym hours 2 days a week for our wee folk (Tues/Thurs 9a-12pm)
-A stick mobility event with our pal Dr. Kinch Dr. Tyler Kinch | Revolution Rehab
-A GLP-1 masterclass with a peptide expert & coach Steven Tran

Honestly, these events are going to so good. You need to sign up for all of them!

We plan to livestream with zoom both July events and record so if you can’t make the time, there’s no reason to not still sign up!

So many new and fun things happening lately.
Attending events, putting on events, hanging with RockFit crew at classes and training sessions, business partnerships and new employee hype & old employee appreciation. The last couple months have been focused on growth and improvement.

Summer is the slow season for gyms but this year hits different. We sold a record amount of Summer Specials and the gym feels alive. We have so many new faces and the energy is high.

Thanks for showing up and being a part of it all!

These signs be gorgeous! Thanks to our friends Swift Printing

Improve 1% every day and see what happens.

We’re always trying to do better for our RockFit Crew!

New calendar with TWO free events for members ($20 for non-members)

-Mobility stick class with Dr. Kinch July 6th @ 5:30p
-GLP-1 Masterclass with Steven Tran July 13th @ 6p
-Class schedule posted for ease of viewing

New towel stations and decluttering ✔️

So much more to come so stay tuned, RockFit fam!

These 30 min classes are lighting us up. Get them into your routine 🖤🧡 they’re fun and fast. 🔥🎉

Did a little test run of Bells and Balls this morning with my gym homies. Emotions were had 🥹🥵😪

Try our new bells & balls class and let us hold space for you to express yourself through kettlebell swings, ball slams and beyond. 30 minutes of therapeutic gold in 🤏 time & 🤏💰

Link to sign up in bio. Starts next week 815a on Wednesdays.