FAB Dance & Fitness Academy

FAB Dance & Fitness Academy Fitness

09/21/2026

SEPTEMBER SAVINGS END IN A WEEK🔔

$30/Hr Event Rental is a Price You Can’t Beat✨

Book your next event with us at 🗣️
-Payment due upfront to save the date🔔
-Ask about our 2 events for $300 Deal⚠️







🚨ROCKFORD, ADULT DANCE CLASS IS BACK🚨Our adult dance classes are normally offered only one or two times a month, so don’...
09/21/2026

🚨ROCKFORD, ADULT DANCE CLASS IS BACK🚨

Our adult dance classes are normally offered only one or two times a month, so don’t miss your opportunity to join us and become part of our growing adult dance community‼️

✨ Beginners are welcome
✨ No dance experience required
✨ Adults 18+
✨ Dance, fitness, fun, and flexibility
✨ Heels are suggested, but not required

We are the home of the $10 Dance & Fitness Class❗️

💵 $10 when you pay in advance
🚪 $15 the day of class

📲 Text “TEASE” to 815-552-0161 to RSVP and secure your spot!
Apple Pay, Chime, or Zelle:
470-776-9073

Come learn, move, build confidence, meet new women, and have some fun⚠️

Tag a friend you want to bring with you💜💚

08/07/2026

One of the most traditional excersises that we do at 💟

Celebrating 5 years of jumping, encouraging, & challenging our members of the fitness & dance members of our academy❗️

Anastasia has completed the 100 Jump Rope Challenge in Less than 60secs⚠️🥳


Adult Dance Class Members Wanted⚠️Sign up by sending a message and your availability‼️
08/04/2026

Adult Dance Class Members Wanted⚠️
Sign up by sending a message and your availability‼️

Come train with us every morning at 7am‼️Start the morning off right🦾
08/04/2026

Come train with us every morning at 7am‼️
Start the morning off right🦾

Address

115 N. Wyman Street
Rockford, IL
61101

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+18155520161

Website

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