Yoga Branches

Beginning next Tuesday!

YOGA FOR KIDS

Ages 5-13.

Yoga is an excellent way to provide safe, physical movement for people of all ages. Yoga for kids incorporates both expressive and physical play. By using creative and fun techniques, children will explore and discover awareness of their physical bodies and emotions. Yoga helps to improve coordination, posture, strength, and flexibility. The class provides a friendly, non-competitive environment where children are encouraged to exhibit positive and respectful behavior in a group setting. Please bring a towel or mat and enjoy the fun!

Instructor: Tamara Reaume, RYT 200. She has received over 200 hours of Therapeutic Yoga Teacher training from Grand Rapids Healing Yoga. She also has certifications from Yoga fit Kids and Mindful Schools. Tamara has been sharing her passion for yoga with Kent County since 2012.

Tuesdays, April 19 (5 wks) 5:00-5:50pm at Meadow Ridge Elementary - $50.00 per student

Register online at: https://rps.digitalsignup.com/

One more 5 week in-person session will begin Wednesday at 7:00!

Hello? We’re back! We are going to give Yoga for Kids a go after over a year. Beginning Monday, September 20 at 5:00 pm for 5 weeks. Follow the link to register:

2525 - Yoga for Kids 2525 - Yoga for Kids

Hello there! I hope the update finds you all well.
Since March 13th, the only shared yoga I’ve offered has been with a small private group and YouTube videos for my school kids.
At this time, Wednesdays at 7:00pm will continue to meet via Zoom. The private group will open to the public soon. Please message me if you would like to be added to the invite list. Pricing will continue to be $8/class but the bundling options will change. Updates to follow!
Yoga for Kids is scheduled to begin Wednesday, September 16, 5:00pm at Meadow Ridge Elementary. For health reasons, space is more limited and mats cannot be provided. In the event we are unable to meet in person, join me via Zoom! It would be a completely new adventure for me. If your child could benefit from practicing and learning techniques to navigate these days using breath and movement, consider joining me for this 5 week class. If it’s on-line, parental participation is likely, though could be minimal. Again, it’s new! 😀 You can register at www.rpssignmeup.com, class #2525.

As for my dear Cedar Springs friends, I will extend the same on-line offer as the Wednesday group. Message me for more information.

In addition to Wednesdays for adult Gentle Yoga at 7:00pm, I will be adding a second class, but I’m awaiting my kids’ school and sport schedules! 😉

Deep gratitude for your patience and support.

Be well and peace to you—
Tamara

Isn’t this cute?!?

May the 4th be with You!! Lots of Star Wars Poses for your kids to try out! 💫

So sweet!

Sesame Street Is Teaching Kids 'Belly Breathing' and Calming Techniques Kids have all sorts of big feelings. They may feel sad, nervous, or frustrated, just to name a few feelings. And they may have trouble calming down. Sesame Street to the rescue, once again! Through

Check it out!

Super Yogis Stay at Home Kids Yoga Challenge! In this five-day yoga challenge, we offer up five fun and FREE yoga classes for kids ages 4-8. Curated and taught by Super Yogis’ Schoolhouse Founder Rina Jakubowicz, these 20- to 30-minute classes are filled with tons of adventure and excitement, with underlying themes from yoga philosophy, inclu...

We will not be meeting for yoga this week. Next Wednesday evening will be determined next week.
Thank you for your patience and grace. Let’s all pause for deep breath and gratitude as we put one foot in front of the other until we find ourselves in more familiar territory once again.
Yoga will be a friend right now. Need to feel more grounded, more peaceful in your heart, or just calm your nervous system as challenges arise? Find some space and let the breath and postures support
You. Peace and virtual hugs—
Tamara

Join me for gentle yoga!

Tuesday, March 10 7:00pm Cedar Springs Middle School.$8 drop in.
Wednesday, March 11 7:00pm at Espwa Boutique. First class is free. All are welcome!

Gentle yoga offerings:

Tuesday, March 3, 7:00pm at Cedar Springs Middle School. $8 drop in.

Wednesday, March 4, 7:00pm at Espwa Boutique. First class is free. All are always welcome!

Yoga for Kids 5 week spring session will begin April 22, 5:00pm at Meadow Ridge Elementary, gross motor room. Register through www.rpssignmeup.com, class #2525.

eClassTrak 2.5 :: Home Rockford Community Services is pleased to offer online registration for its classes. We offer many lifelong learning opportunities and activities for inquisitive people of all ages. There are fun, enriching classes just waiting for you!