MVP Athletic Club, Rockford

Join us Wednesday, July 29 at 5:30am for Early Bird Cardio Tennis at MVP Rockford!

This 60-minute class combines the excitement of tennis with an energizing cardio workout, all set to music. Designed for intermediate to advanced players, this class delivers a fun, fast-paced workout that can burn hundreds of calories while improving your endurance, footwork, and tennis skills. If you're looking for a great way to start the day, this is it!

Space is limited, register today!
https://www.mvpsportsclubs.com/events/early-bird-cardio-tennis

Find your people. Find your favorite class.

At MVP Rockford, group fitness is about more than just a workout, it's about showing up, challenging yourself, and being part of an encouraging community..... and maybe even a good theme!

Upcoming events: https://www.mvpsportsclubs.com/events?location=mvp-rockford

Group exercise classes: https://www.mvpsportsclubs.com/rockford/programs/classes

Join us Sunday, April 19 2:00-2:45pm for Lead By Example; Parent-Child Fitness class!

This month, enjoy a fun introduction to fitness with Cardio Drumming! Bond, build skills, and break a sweat alongside other parents and kids.

We can't wait to see you there! Register: https://www.mvpsportsclubs.com/events/lbx-lead-by-example-a-parent-child-fitness-class-2
(Both parent and child must be registered individually. Open to children ages 8 and up.)

Looking to clean out your garage or shed, or have old equipment your kids have outgrown? Join us March 2-7 for the Goal Sports sporting goods drive at each of the MVP locations. Look for the table in the lobby to drop off your equipment. Your donations make an impact. Goal Sports re-purposes contributions to financially support people, programs, and projects in Sports Ministry. Join us in lifting up the next generation through sports!

What to donate:
- New or gently used sporting goods, equipment, or apparel.
- No fi****ms, items needing to be plugged in, or gas-powered items will be accepted.

About Goal Sports:
Goal Sports provides resources for athletes, coaches, and programs in under-resourced communities. From scholarships to equipment, we support the people and projects bringing Salt & Light into sports. Learn more online at www.goalsports.org

MVP Sports Clubs is adding reformer Pilates to their amazing lineup of workout class options!

Sponsor: MVP Sports Clubs

Join us February 23 at 7:00pm for our Cupid's Shuffle Line Dancing Party! Line dancing class is fun way to learn choreographed dance routines, get exercise, and socialize with others who enjoy dancing. You'll learn specific choreographed routines to different songs; pop, country, and club music.

This free event is open to members and non-members. Grab a friend and we'll see you there! https://www.mvpsportsclubs.com/events/cupids-shuffle-line-dance-party

Congrats, Chelie! We are so grateful for all your hard work and dedication!

Congratulations to Chelie Simmons, Regional Group Exercise Manager, for being awarded the 2025 Karl J. Droppers Over & Above Leadership Award!

Chelie is often known for her positive upbeat attitude, bringing her “Let’s Go” and “100%” everyday. As a leader she cares deeply about her team and leads by example, taking a hands-on approach to making sure she is an expert in all things group fitness.

Her initiative to launch reformer Pilates in MVP clubs is a shining example of her commitment to continuously enhancing the member experience.

Thank you for all you do for our members and team members, Chelie! 🏆

Share the love of yoga! Join us in celebrating Valentine's Day at the Club on Saturday, February 14 at 11:30am with Heart to Heart Yoga. This partner-based class focuses on breathwork, gentle stretches, and supported poses designed to help you relax and reset together. No yoga experience required, just bring your favorite person and an open heart.

Please register individually in the MVP App. Space is limited! https://mvp.clubautomation.com/calendar/event-info/id/1074541/52f6093ff393ce656415af14c298c911/class/2026-02-14

Give back this holiday season! MVP Athletic Clubs is partnering with Toys for Tots to bring hope to children at Christmas time and beyond. Now until December 14, donate new toys by dropping them off at any MVP Location. Click here to learn more: https://www.mvpsportsclubs.com/events/toys-for-tots-donation-drive

We are so grateful for the generosity and support from the MVP community!