Swing Hard Baseball Training

10/20/2026

⚾️⚾️ Development will always be the goal.

In the Spring, I coached not necessarily to win games, but to give kids opportunities (mostly equal playing time). We went 1-17 on the season.

Fast forward to wrapping up the fall season of the same calendar year and the decisions made in the spring are paying off!

Sitting at 7-6-1 while leaving a lot of room for improvement the guys have shown major signs of growth!

We'll start working out in December to get their bodies tuned up for the demands of the 2027 Spring season with our sights set on developing even more for the future.

I'm excited for what's to come!

10/20/2026

⚾️⚾️ It's that time of year!

The Bullodgs have 2 spots to fill.

The ideal fit:

- baseball I.Q. (relative to an 11 year old)
- high character
- committed to the vision of the organization

I like to answer questions and go over player/coach/parent expectations so there will be no group tryouts.

Reach out to schedule a time to meet the coach!

Coach Emmett

(916) 741-2831

10/15/2026

⚾️⚾️ Clinics are full of energy and quality reps!

-Sequence
We break the swing down from the ground up to understand how to move efficiently

-Approach
The most important part of hitting. Smart hitters hit. Learn when you have advantages and how to capitalize on them

-Do's and Dont's
There are must-haves and absolute deal breakers that hitters should understand.

10 players Max!

Sign up here:

https://SwingHARD.as.me/?appointmentType=99450936

Because space is limited, payment is due upon signing up.

**Your spot won't be reserved absent receipt of payment:

https://venmo.com/code?user_id=3235512336777216799&created=1792042003

09/29/2026

⚾️⚾️ The Bulldogs are looking to add an 11u player to our current roster!

We have a tournament booked for Arizona in March 2027.

-3 practices per week
-Double headers every Sunday through November
-Winter workouts before the Spring
-Indoor facility

Can't turn 12 before 5/1/2027

Reach out for a private tryout:

(916)741-2831

Coach Emmett

09/02/2026

⚾️⚾️ Exciting news!!

Max Development Memberships (11u) are available!

Players will get more reps, more coaching contact, and a structured progression each month.

Group hitting session every Tuesday 5:30-6:30pm

Open hitting every Saturday 10:00-11:00am

(Approx. 8 hours/month)

🔵 Groups of only 4 players
⚫️ Starting this Saturday, 9/5
🔵 Cost: $200 due on the 5th of each month

I'll add dates and times as they fill up. Reach out for 15u+ dates dropping soon.

This day/time slot currently has 2 available openings.

Call or text to secure your spot!

(916) 741-2831

08/08/2026

🐾❤️

Let's make it happen!!

🚨 URGENT: Our Pet Food Pantry is critically low. 🚨

We are especially running low on dry dog food, our biggest need right now. 🐶💙 Our Pet Food Pantry helps keep pets fed and with the families who love them, and we need your help to keep our shelves stocked.

Our biggest needs:
🐾 Dry dog food — any brand
🐾 Wet dog food
🐾 Dry & wet cat food
🐾 Dog & cat treats

📦 Please donate unopened, unexpired food between Tuesday- Sunday, 11 a.m. - 4 p.m. at:
Adoption & Education Center, 200 Tahoe Avenue, Roseville OR Intake Center, 150 Corporation Yard, Roseville

Purchase here: https://www.amazon.com/hz/wishlist/ls/1LOZ00E7SEYT9

If you can help, please consider making a donation. Every bag makes a difference. 🐾💙

07/28/2026

⚾️⚾️ Vacation was GREAT!

Great people
Great food
Great fishing

That was the first time I've ever been on vacation and missed my job and the people I work with. 🤙

Schedule is back open for the week!

https://SwingHARD.as.me/

07/07/2026

⚾️⚾️ 1 spot just opened up to join the 11u Bulldogs this fall!

We're working out for the rest of July before we turn the page and start dialing mechanics and stretching arms out.

DM or call for a private tryout 👇👇

(916) 741-2831

Coach Emmett

06/27/2026

⚾️⚾️ I have a regulation bullpen available at the facility for any pitching instructors looking to be their own boss and set their own schedule!

Pm with any questions.

06/25/2026

⚾️⚾️ Competition brings out the best in the boys when we work!!

Can't wait for the next round of clinics. 🤙