F45 Training Rockville Centre

09/26/2026

🌧️ Weather Update

We know many of you are looking forward to tomorrow’s classes! With the ongoing weather, we’ll be keeping a close eye on conditions throughout the day, including road conditions and everyone’s ability to safely get to and from the studio.

Please keep an eye on our socials and emails for updates!⛈️

09/25/2026

Your safety comes first‼️

For the safety of our members and coaches, we’ve made the decision to cancel tomorrow’s classes due to the incoming nor’easter and potential flooding that may impact travel and road conditions.

💪 Still want to get your workout in? Hop on the F45 Training app and choose an at-home workout!

Or, take this as a well-deserved rest day. 💤 Listen to your body, stay safe, and we’ll be back at it strong on Sunday! 💙

Stay safe, everyone! 🌧️

09/12/2026

We are so proud of everyone who competed in PEAK500 today! Everyone made a great effort and got some very impressive scores!

09/11/2026

08/29/2026

Celebrating milestones on the weekends. Congratulation!!!!

08/23/2026

08/11/2026

LAST WEEK OF THRESHOLD

08/01/2026

Happy Saturday from F45 RVC!!

07/25/2026

Every Achievement, Milestone, or Birthday that we celebrate makes our community stronger. We are so proud of everyone who commits to bettering themselves everyday!