MiRé Yoga

This invocation comes from the Taittiriya Upanishad, verse 2.2.2
OM. May we be protected together.
May we be nourished together.
May our work together be energized.
May our knowledge be full of light together.
May we never have animosity for one another.
OM. Peace. Peace. Peace

Here are some Free and Paid programs online, offered for Svaroopa Yoga! First Class teachings. Check your day of the week for Series courses, maybe you can join one.

2 DATES! https://svaroopa.org/intro-to-yoga-therapy-260511

https://svaroopa.org/intro-to-yoga-therapy-260519

FREE Above is what I do in an individual private therapy session.

https://svaroopa.org/magic-of-ujjayi-260507

The Magic of Ujjayi (Breathing)

FREE: https://svaroopa.org/meditation-for-busy-people

COOKING!!
https://svaroopa.org/yogic-nutrition-260518

A truly rich course! You will be eating too!

MORE MEDITATION
https://svaroopa.org/mantra-magic

Guided Meditation Series

https://svaroopa.org/guided-meditation-series

Taught by an Experienced Teacher, the BEST.

Intro to Yoga Therapy 260519 | svaroopa.org Whether you are interested as a potential therapy client or in perhaps training as a yoga therapist, this program will answer your questionns.

Fridays at MiRé Yoga. 12:15 p.m. FREE Yoga Therapy Demo..theme: My aching NecK! 😢
Located: 12221 Parklawn Drive ste 160,
1/4 mi N.off Randolph Road, .
Free Parking in front, entrance on rt. of bldg inside side door. First floor.
(Join for class afterward. Cost is 20./ 2 classes or bring a friend).
THE Demo is free. Svaroopa Yoga is for Every Body type!
March 13, 20, 27
All are Welcome.

Send yours, they show up.
This Tuesday

https://svaroopa.org/free-meditation-made-easy-online
It's hard to SIT! Mine want to learn how.

FREE Meditation Made Easy NPM 260106 | svaroopa.org Discover how easy meditation can be in this 90-minute intro. Instead of watching your mind, get deeper within your own Divine Essence by using the shortcuts that are yoga’s specialty. Especially when you meditate with a Teacher, exploring within gets really easy.

The Gift of Grace.
Perhaps you've recently learned of SVA's Fall Fundraiser. Sometimes we know what we'd like to do, then simply set it aside to do later on.
In giving, remember it comes from the Inside. Donating is not about the amount, who gave what, or even things outside of yourself that are going on in your world.

Here is the link. It's for Svaroopa teachers, for any person who wishes to keep our practice ongoing; even our families who support us in every way to live a better life.

And, thank you. Hearfelt thanks.

Donate | svaroopa.org While she appreciates our well-wishes, she needs nothing from outside, for she is filled from within. What Gurudevi wants is for us be supremely happy and filled with the light of Consciousness all the time, just as she is.  

Nothing quite like learning from your videos