202strong North Bethesda

"I really enjoy the classes and feel it is a nice mix of weights and cardio. You have to pace yourself and monitor your form but I always walk out feeling my entire body had a good workout. I like that the classes include a small warm up and cool down. I love the rowing machine. Only con is that we are not using indoor shoes only. Yoga once a week is a great balance to the weight workouts. Clean and nice bathrooms and.." says Charlotte on Google

202strong | Rockville, MD ★★★★★ I really enjoy the classes and feel it is a nice mix of weights and cardio. You have to pace yourself and monitor your form but I always walk out feeling my entire body had a good workout. I like that the classes include a small warm up and cool down. I love the rowing machine. Only ...

"Real positive experience here. Initially intimidated when beginning my strength training journey but 202Strong has helped me ease my way in. They educate, assist and motivate you. Great atmosphere as well." says Eylin on Google

202strong | Rockville, MD ★★★★★ Real positive experience here. Initially intimidated when beginning my strength training journey but 202Strong has helped me ease my way in. They educate, assist and motivate you. Great atmosphere as well.

"No matter your level, you’ll find welcoming, non-intimidating coaches, and friendly classmates at various ages and fitness levels. The strength workouts are tough, but bring quick results!" says Elinore on Google

202strong | Rockville, MD ★★★★★ No matter your level, you’ll find welcoming, non-intimidating coaches, and friendly classmates at various ages and fitness levels. The strength workouts are tough, but bring quick results!

"The best place to work out! The coaches are knowledgeable and I feel like I am learning something new every time. Coaches are also very attentive and the community is welcoming and positive. A+" says Tedy on Google

202strong | Rockville, MD ★★★★★ The best place to work out! The coaches are knowledgeable and I feel like I am learning something new every time. Coaches are also very attentive and the community is welcoming and positive. A+

"I have been a regular at 202Strong for two years, and I love it! I try to go each day, which is pretty easy because there is a great selection of classes each day. The trainers/coaches and class participants are all the best! I now can safely lift heavy things, and see significant muscle, strength, and technique gains. My husband was so impressed (maybe jealous too??) that he started going with me about a year ago,.." says Jennifer on Google

202strong | Rockville, MD ★★★★★ I have been a regular at 202Strong for two years, and I love it! I try to go each day, which is pretty easy because there is a great selection of classes each day. The trainers/coaches and class participants are all the best! I now can safely lift heavy things, and see significant mu...

"202 Strong is a great gym to restart one's personal physical journey! It offers clear, guided, and safe instructions, and it feels GREAT to leave feeling so accomplished!" says Ligia on Google

202strong | Rockville, MD ★★★★★ 202 Strong is a great gym to restart one's personal physical journey! It offers clear, guided, and safe instructions, and it feels GREAT to leave feeling so accomplished!

"202strong is a great and inclusive space that welcomes all fitness levels. Staffed by wonderful individuals full of great knowledge and expertise. I was introduced to the training when there was a location still in DC and I would've never thought myself equipped to lift among other things. And the results were amazing! Even upon recently returning to jumpstart my fitness journey, I was welcomed w/ open arms the same as I.." says Erin on Google

202strong Nebel Street | Rockville, MD ★★★★★ 202strong is a great and inclusive space that welcomes all fitness levels. Staffed by wonderful individuals full of great knowledge and expertise. I was introduced to the training when there was a location still in DC and I would've never thought myself equipped to lift among other t...

"The kids LOVE Kids Core on Monday nights. They look forward to it because Coach Dave makes it fun for them with lots of intense activity. They’re learning proper lifting techniques while focusing on safety and they feel a strong sense of accomplishment at the end of each class. From my viewpoint as a parent and a coach of youth wrestling and rugby, I can see significant improvement in strength and coordination in all of.." says Hector on Google

202strong Nebel Street | Rockville, MD ★★★★★ The kids LOVE Kids Core on Monday nights. They look forward to it because Coach Dave makes it fun for them with lots of intense activity. They’re learning proper lifting techniques while focusing on safety and they feel a strong sense of accomplishment at the end of each class. Fro...

"This is a great workout and I love that it's 45 mins so I can do it on my lunch break. There are not many workout classes that focus on strength training which is important for me and these classes do a great job. Instructors are great and owner is very friendly. Highly recommend. Also, it's good to support a woman owned business." says Shireen on Google

202strong Nebel Street | Rockville, MD ★★★★★ This is a great workout and I love that it's 45 mins so I can do it on my lunch break. There are not many workout classes that focus on strength training which is important for me and these classes do a great job. Instructors are great and owner is very friendly. Highly recommend. Al...

"I really love the vibe and the people I’ve found at 202 Strong, and that’s a credit to Maddie. I’ve done HIIT training elsewhere and what I like about 202 is it’s a tad less intense than what I’ve experienced. That doesn’t mean it doesn’t kick my a$$ lol. It’s just more welcoming and fun when everyone you’re working out with is smiling — at least until that final set, maybe 🤣. Bringing friends from my other exercise.." says Bill on Google

202strong Nebel Street | Rockville, MD ★★★★★ I really love the vibe and the people I’ve found at 202 Strong, and that’s a credit to Maddie. I’ve done HIIT training elsewhere and what I like about 202 is it’s a tad less intense than what I’ve experienced. That doesn’t mean it doesn’t kick my a$$ lol. It’s just mo...

"More than just a great workout, classes are a great experience overall. Excellent, knowledgeable coaches who help you with technique and tips." says L on Google

202strong Nebel Street | Rockville, MD ★★★★★ More than just a great workout, classes are a great experience overall. Excellent, knowledgeable coaches who help you with technique and tips.