03/17/2026
We agree Diane ! That’s why we start all our classes with a few grounding deep breaths ☺️
Rock Steady Boxing Rockville
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Rock Steady Boxing is a non-contact, boxing program. We are more than a boxing program; we are family!
This intense program slows the progression of Parkinson's while providing support from members, educated and passionate professionals.
03/17/2026
01/05/2026
Our beloved Chuck turns 86 years young today ! Happy Birthday Chuck, here is to another year kicking some serious Parkinson’s butt !!!
09/09/2025
Congratulations 🎉🍾🎊 to our program director Cheryl Watkins for being nominated for the 2025 Humanitarian of the Year Award for Resilience through Healthcare & Wellness by the Greater Bethesda Chamber of Commerce! Thank you 🙏🏾 for the nomination!
09/08/2025
A BIG thanks to Conrad was amazing! We received information on these incredible shoes and some got to try them on for themselves. We still have so much to learn about them and look forward to it !
09/06/2025
A big congratulations to our coaches and ! We had a blast !!!
08/28/2025
Help us wish our pasta queen a Happy Birthday. Don’t let that sweet smile fool you, when she is protecting her hive she will no doubtable sting 🐝. Happy Birthday Anita !!! We love you !
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11540-A Rockville Pike
Rockville, MD
20852