MONDAY, 2/23/26 - WE PLAN TO OPEN THE GYM AT 12:00PM TODAY DUE TO INCLEMENT WEATHER. WE WILL POST ANY CHANGES HERE. STAY WARM, STAY SAFE.
Champion Boxing & Fitness
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•Boxing club serving the DMV
•Boxing, Kickboxing, & group classes
•Elite competitive teams
•1-on-1
We offer a professionally-influenced workout for all levels (and ages!) that is designed for those who expect to be pushed harder than what typical gyms can offer. Champion Boxing & Fitness is a locally owned and operated fitness club in Rockville, Maryland. We offer a total conditioning system that is designed for those who expect to be pushed harder than what your typical everyday gym offers. Wi
02/22/2026
2️⃣ for 3️⃣ tonight… and TWO more Golden Gloves Champions crowned 👑🏆
The three young men on the right walked into our gym around the same time. They didn’t know each other. Through hard work, discipline, and boxing… they became brothers. Now ALL THREE are 2026 Golden Gloves Champions.
One tough loss, but a highly competitive fight — and that’s what this sport is about. Growth. Grit. Heart.
We’re not just building champions in the ring…
We’re building confident, disciplined, high-character young men.
Champion Boxing & Fitness is where it starts.
Come train with us. Next champion up could be YOU. 🥊💯
Champion Boxing & Fitness is where it starts.
Come train with us. Next champion up could be YOU. 🥊💯
02/15/2026
Train like a champion. 🥊🔥
At Champion Boxing & Fitness, you can burn 800–1000 calories per class 💦 — pushing past limits, building real strength, and unlocking your best self.
Lose the excuses. Gain the confidence.
Look better. Feel better. Become a champion. 💪🏆
08/11/2025
Boxing Team practice tonight (10/31) is OPTIONAL. Happy Halloween. Have fun and be safe.
04/23/2024
🥊 Mitt work, the heartbeat of boxing training! 🥊 It's where speed meets precision, and power meets technique. Those rhythmic thuds on the mitts are the symphony of progress, forging fighters into champions.
From perfecting combos to honing defensive skills, mitt work is the bridge between strategy and ex*****on. So, step into the ring, partner up with your coach, and let the magic happen! 💥💪
04/19/2024
The beauty of boxing lies in its diversity of punches! 🥊 From the explosive power of a hook to the precision of a jab, each punch is a brushstroke on the canvas of combat. Uppercuts, crosses, overhands - the list goes on!
Each has its unique purpose and place in the ring. Embrace the art of variation and master them all to become a versatile and unstoppable force!
04/16/2024
Fueling up for success! 🚀 Share your favorite pre-workout snack in the comments below. Whether it's a power-packed protein bar, a banana for that natural energy kick, or a unique secret recipe, let's inspire each other to stay energized and crush those workouts! 💪🍌
04/13/2024
🥊🌟 The countdown begins! In just one week, our Muay Thai/Kickboxing guru, Coach Mike , will be stepping into the ring at Gut Check on Saturday, April 20th! Brace yourself for an epic showdown as he takes on Tai Pierce from Grindstone Athletics. Doors open at 6pm at the Greater Newark Boys and Girls Club, with the first bout at 7pm. Can't make it in person? Don't worry, you can catch all the action live at fcltv.com. Get your tickets now at www.gutcheckpromotions.com and join us for a night of heart-pounding excitement! 🥊💥
04/12/2024
🏆 True champions understand that mere competitiveness isn't enough. They embrace the relentless pursuit of domination! 🥊💥 To conquer, they take calculated risks, push their limits, and leave nothing to chance. It's about striving for excellence, not just being in the game. In that fearless pursuit, they find true greatness. Are you ready to go beyond and chase your championship dreams?
04/12/2024
🥊 Limited Time Offer: Train with World Champion Dusty Harrison-Hernandez! 🌟 From 04/13 to 04/22, seize this exclusive opportunity for personal training with a boxing legend. Spaces are extremely limited, so act fast! 🚀
👉 Claim your spot now: https://www.championboxingfitness.com/book-personal-training
Current gym members receive discounted pricing when purchasing through the front desk.
Don't miss out on this once-in-a-lifetime chance to train with a world champion. Call or stop by today to secure your spot and elevate your boxing skills to the next level! 🥊
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Location
Category
Contact the business
Telephone
Address
11540 Rockville Pike
Rockville, MD
20852
Opening Hours
| Monday | 6am - 2pm |
| 4pm - 9pm | |
| Tuesday | 6am - 2pm |
| 4pm - 9pm | |
| Wednesday | 6am - 2pm |
| 4pm - 9pm | |
| Thursday | 6am - 2pm |
| 4pm - 9pm | |
| Friday | 6am - 2pm |
| 4pm - 6:30pm | |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |