There's something for everyone at F45. πͺπ₯
Want to lift heavier? We've got resistance. Want to get your heart racing? We've got cardio. Want the best of both? We've got hybrid. New to fitness? Our coaches have you covered. Already training hard? We'll challenge you to go further.
Different goals. Different starting points. One team. π
π² Start a trial today and find your fit.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
F45 Training Heath
The body you've always wanted starts with our team-based training and diverse workouts. We'd love for
Down Under has entered the chat. π¦πΊ
Consider this your official briefing. Now, your review? Book the class this week, and drop your thoughts on it below.π
π² Start a trial today and see what all the hype is about.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Big goals start with small actions. π₯
You don't have to change everything today. Just start showing up for yourself, one decision at a time. And when it comes to fitness, consistency is built by getting through the door and getting your classes in. πͺπ₯
Drink the water. Take the walk. Book the class. Then show up.
π² Start a trial today and make showing up part of your routine.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Life doesn't move in one direction. Neither should your training. πͺ
You twist. You turn. You lift. You push. You pull. You move through it all.
That's why functional training matters. Train your body for the movements life actually throws at you, so you can move with more strength, confidence, and control. π₯
π² Start a trial today and train for whatever direction life takes you.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
π 8 YEARS STRONG! π
This Saturday, weβre celebrating 8 incredible years of F45 Heath the best way we know howβ¦ with a workout! πͺπ₯
Come sweat with us, celebrate our amazing community, and help us kick off another year stronger than ever.
π
Saturday, August 22nd
β° 7am, 8:30am, & 9:35am
π F45 Heath
Expect a fun workout, good energy, DJ, local vendors, and plenty of reasons to celebrate! π
Whether youβve been here since day one or youβre brand new to the F45 family, we want you there!
8years. Countless workouts. One incredible community. β€οΈπ
08/19/2026
πββοΈ HYROX 101: LETβS GET YOU READY! π₯
Curious about HYROX but not sure where to start or competing in HYROX DALLAS? Join us THIS FRIDAY at 5:30 PM for our HYROX Education Workshop!
Weβll break down exactly what HYROX is, what to expect on race day, the 8 workout stations, rules and regulations, and tips and tricks πͺ
Whether youβre HYROX-curious, a first-timer, or already signed up for a race, this workshop is for you!
π
Friday, August 21
β° 5:30 PM
π F45 Heath Training
Come learn, ask questions, and find out if HYROX is your next challenge! π₯
Tag your HYROX buddy & comment below if youβre coming!
First class coming up? We've got you. ππ
A little prep goes a long way. Show up ready, bring the essentials, and most importantly, bring yourself. We'll take care of the rest. πͺπ₯
No need to know everything before you walk through the door. Our coaches are there to guide you every step of the way.
π² Start a trial today and make your first class the start of something stronger.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Sometimes the best way to change your mood is to move. π₯
Walk in stressed. Walk out stronger, energized, and ready to take on the rest of your day. πͺβ‘
That's the F45 effect. A little sweat can change your whole mindset. π§ π₯
π² Start a trial today and turn your next blah day into a better one.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Modifications? Absolutely. πͺ
Need to go up? Weβve got you.
Need to scale it down? Weβve got you.
Need a pregnancy-friendly option? Weβve got you.
F45 coaches provide real-time modifications to help you train safely and confidently for your body, your fitness level, and your needs. π
No pressure to keep up. Just a workout that works for you.
π² Start a trial today and train with a team thatβs got your back.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Sometimes you don't need to wait for results to feel the difference. π₯
One F45 workout can give you a mental reset, wake up your muscles, boost your energy, and get you sweating with a serious calorie burn. πͺβ‘π§
45 minutes. Immediate impact. Zero need to overcomplicate it.
π² Start a trial today and feel what one workout can do.
Click here:
https://f45training.com/studio/heath/
Call: 972-439-9488
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
824 Steger Towne Road
Rockwall, TX
75032
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 6pm |
| Saturday | 8:30am - 11pm |