DBspeed2020

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DBspeed2020 Personal training for football players(DBs,CBs) who wish to improve their speed, quickness and agility.

This 1 on 1 approach, guided by a former 2-sport college athlete, features the latest drills, technique analysis via video and constant encouragement.

Big day of development for Mondo. Came out thinking we had cooler temps and Texas showed me otherwise. If you have a you...
09/27/2026

Big day of development for Mondo. Came out thinking we had cooler temps and Texas showed me otherwise. If you have a young one in need of some speed enhancement, you know where to find us. We could use a receiver. www.dbspeed.me

Mondo working the drills and listening like a guy who is interested in the next level. Really enjoying the interactions ...
09/21/2026

Mondo working the drills and listening like a guy who is interested in the next level. Really enjoying the interactions with him and his Dad.
www.dbspeed.me

Back to Lofland. New athlete, Armon / 11th grade. DB material. Not much for action vids today as the GoPro refused to wo...
09/13/2026

Back to Lofland. New athlete, Armon / 11th grade. DB material. Not much for action vids today as the GoPro refused to work in the 100 degrees.
www.dbspeed.me

I could tell his helmet was not too comfortable with all that hair and made the mistake of asking him if he wanted me to...
08/21/2026

I could tell his helmet was not too comfortable with all that hair and made the mistake of asking him if he wanted me to come out with my old college helmet on. Of course he said yes. I wonder if he’ll hold me to it. Kids don't forget, do they?
www.dbspeed.me

Tuesday night run-down:-helmet fitting-cones and ladder-hip flip drill-strength buildingwww.dbspeed.me
08/12/2026

Tuesday night run-down:
-helmet fitting
-cones and ladder
-hip flip drill
-strength building
www.dbspeed.me

Another hot one in the books. Breaking down the drills to the finest degree. The kid is going to be fun to watch.www.dbs...
08/07/2026

Another hot one in the books. Breaking down the drills to the finest degree. The kid is going to be fun to watch.
www.dbspeed.me

Tuesday night notes:Cones/Ladder/Hands/Flip(DB)/Strength-Good finish by Kyrie. 95 degrees felt cooler.
08/05/2026

Tuesday night notes:
Cones/Ladder/Hands/Flip(DB)/Strength
-Good finish by Kyrie. 95 degrees felt cooler.

Thursday Notes--Ladder & cones-Pattern work-Ball reaction drill (DB)-Strength build with curls & weighted ball*A lot of ...
07/31/2026

Thursday Notes-
-Ladder & cones
-Pattern work
-Ball reaction drill (DB)
-Strength build with curls & weighted ball
*A lot of stretching and water.
www.dbspeed.me

Kyrie is looking better every session, through the heat + humidity.
07/29/2026

Kyrie is looking better every session, through the heat + humidity.

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713 Forest Trce
Rockwall, TX
75087

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