MaeFit Women’s CPT

Photo dump 💓

A dump full of self love and happiness.

5 facts about me:

1. I have tracked my Marcos for the last 4 years. Protein, carbs, and fats!
✨To ensure I’m eating enough ✨

2. I’ve been in MY fitness journey for 7 years now. 🙌🏽 Now helping others 💓

3. I struggle with anxiety and depression.🙃 some days are good and some are bad.

4. I’m a mom of two kids, a 2 year old and 7 year old!

5. I am growing in my faith. I wasn’t really invested into my faith until 2021!! Something CRAZY happen to me and been growing in my faith since! 🙌🏽🙌🏽

6. I want to compete in wellness in a few years!

What are 3 facts about you? 😊

Happy Monday! Why should you exercise? Here’s a list of benefits you gain from regular exercise. A little goes a long way!

Treat your body with kindness and take care of yourself. It’s not to late to start.

Accepting clients 👈🏼 DM for inquiry

Big things are coming! 💗

sneak peak ✨🦋

This year I’m working on all the “dreams” I’ve had and turning them into reality. I’m done dreaming, I’m ready to go get what is mine.

Me vs me 🦋 🌸✨

March 2021- January 2022

Consistency is key. Following a program is key, and trusting the process is a must.

AND I’m eating more now then I was in the first picture. It’s been a while. But I’m coming up on 2 years postpartum! 🙌🏽

Need a certified personal trainer? 👈🏼 I got you. DM me to get started on your own journey. Trust the process.

We are coming to the end of January! Here is Mae Fit's February challenge. Print and hold yourself accountable. Drink your water my friends. :)

We don’t grow when things are easy; we grow when we face challenges.

I love this photo.❤️

This photo could honestly speak for itself.
This is normal, and beautiful.
To me this shows motherhood,hard work, transitions in life, growth. It’s says so much.

I seriously love what my body has done for me. ❤️

2 spots left for December! 🎄🎄
It's never too late to start. There are many benefits to working out, you wont regret investing into your health. You'll only regret not taking care of yourself.

ONE MORE MONTH until MaeFit's first 12 week glute program is out! Lets enjoy the gains!
😁