Ursula's Healthy Habits & Yoga

YOGA WITH URSULA is for everyone, every age and ability. Personal one on one lessons in a beautiful atmosphere or small studio group classes.

Whether you’re recovering from an injury, turned off by large group classes, a stay at home Mom or simply enjoy the personal attention and convenience of a small studio, YOGA WITH URSULA is for you. Yoga’s many benefits include: reducing back pain, stimulating weight loss, improving strength and flexibility, correcting posture, improving stress management, lowering blood pressure and cholesterol l  ...