Milner Pilates Studio

09/21/2026

https://www.facebook.com/reel/856136754159629/?fs=e&s=TIeQ9V&fs=e&fs=e

09/11/2026

It is with immense pride and gratitude, that today we celebrate 25 incredible years of Milner Pilates! 🎉

And as if that milestone weren’t special enough, we are honored to celebrate being voted “Best Of” by Living Magazine for the 7th consecutive year! 🏆

Twenty-five years of dedication, passion, movement, and the incredible people who have trusted us to be part of their wellness journey.

From the bottom of my heart, thank you all for helping make Milner Pilates what it is today. Here’s to celebrating the past, embracing the present, and moving into the next chapter with even more passion! 🤍

07/24/2026

Working the practice of Pilates!

07/07/2026

Box work

06/25/2026

06/05/2026

Evening equipment classes at 5:30 on Tuesdays!
Join us ! https://pocketsuite.io/book/milner-pilates/items/equipment-classes

04/29/2026

Morning Equipment Class

04/25/2026

Unilateral arm circles:
This is harder than it looks.. circling the arm with no tension requires the opposite to hold ground utilizing all the stabilizing muscles. It’s an odd sensation without the familiar tension! I’m on a blue and red spring.

04/15/2026

It’s what’s for dinner!
Carrot and cheese wrap on the outside, turkey, tomatoes, onions, lettuce and cucumber on the inside!
Healthy eating

04/14/2026

Adding weights at the end of class! Good for the bones!