04/03/2018
Always stay pushing yourself to do better!💪🏼 staying healthy is not a on and off habit it's a lifestyle choice that requires hard work and dedication.
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Logan Butler Fitness offers both One on One personal training and Group training within Rockwall county. We offer several packages for everyone’s budget.
04/03/2018
Always stay pushing yourself to do better!💪🏼 staying healthy is not a on and off habit it's a lifestyle choice that requires hard work and dedication.
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03/30/2018
Still having great first session specials! Feel free to contact me at anytime for more information👍🏼
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Alternating chest press is a great way to incorporate more of your stability muscles and develope better form for more advanced lifts.
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Using a rowing machine is a great addition to any fitness level and program.
Rowing is a excellent way to build total body muscle through low impact movement and can also serve as a warmup or cool down👍🏼
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Vertical jumps have always been a weakness for me which is why I've decided to make it a priority to get better💪🏼 progress is progress even if it's in small amounts at a time.
03/13/2018
Spring is still right around the corner! My classes are developed and tailored for everyone's fitness needs while also being a fun way to meet people👍🏼 Contact me today and let's make it happen!
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Mountain climbers are a great compound movement that targets your glutes, hamstrings and quadriceps. They also assist in core strength and cardiovascular development👍🏼
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03/04/2018
Thank you Dallas tigers for having me yesterday! I really look forward to helping the team achieve their goals👍🏼⚾️
03/01/2018
In order to form a life-changing habit you must first take it day by day. Progress is always going to be slow and steady but I promise you it's always worth it once you start improving physically and emotionally.
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02/26/2018
Waking up every morning and being able to help people achieve the best version of themselves is priceless.
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02/22/2018
Why should you incorporate TRX into your workouts?
1.) It can break you out of a plateau by changing routine.
2.) Low impact on your joints.
3.) Engages the whole body so in return you are activating more muscle fibers for better results.
4.) Improves cardiovascular health.
5.) Helps correct muscle imbalances.
6.) They are suitable for any fitness level.
7.) Requires little space.
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| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 3pm |