Shape Up

Tai Chi Is Taking Over Shape Up! 🧘‍♀️❤️

Look at our AMAZING members showing up and showing OUT for Tai Chi! 🙌🥰

There’s nothing better than seeing our Shape Up family trying something new, encouraging one another, and having a little fun along the way! 💪✨

We are SO happy with the energy and turnout at our Tai Chi classes. You guys are proving that fitness isn’t just about getting stronger—it’s about moving, connecting, learning, and enjoying the journey together. ❤️

Thank you to everyone who keeps showing up and making Shape Up such a special place to be!

Keep moving, keep smiling, and keep showing OUT! 😍🧘‍♂️💪

We are SO proud of our members! ❤️

Join us!
Monday and Wednesday at 10:40am
Tuesdays at 5:30pm
and starting Friday August 28th we will do weighted Tai Chi classes at 10:30am

‼️No Dance2 Fit with Beth tonight.‼️

‼️There is no Dance2fit with Beth tonight. She will be back at it Wednesday at 6:30pm.

Don’t forget to join us this Tuesday evening for our Back to School event! Here are the vendors we will have set up.

⭐️ Permanent jewelry by Mortonlinx

⭐️ T&T Productions for shirts. Will also be taking shirt orders with the new Shape Up logo.

Also try a class for Free!

🎒📚 Back-to-School is almost here… let’s kick it off together! 💪🎉

Join us at Shape Up Fitness Center on Tuesday, July 28 from 5:00–8:00 PM for an evening of fitness, fun, and community!

✨ FREE Day Pass – Try the gym or attend one of our classes absolutely FREE!

We’ll also have a few fantastic local vendors, so be sure to stop by and say hello while you’re here.

Whether you’re a current member, have been thinking about joining, or just want to check us out, this is the perfect opportunity!

✅ Tour the gym
✅ Try a class
✅ Meet our team
✅ Connect with your community
✅ Bring a friend!

📍 Shape Up Fitness Center – Rockwood

Strong starts here… and we’d love for you to be part of it! ❤️💙

🎒📚 Back-to-School is almost here… let’s kick it off together! 💪🎉

Join us at Shape Up Fitness Center on Tuesday, July 28 from 5:00–8:00 PM for an evening of fitness, fun, and community!

✨ FREE Day Pass – Try the gym or attend one of our classes absolutely FREE!

We’ll also have a few fantastic local vendors, so be sure to stop by and say hello while you’re here.

Whether you’re a current member, have been thinking about joining, or just want to check us out, this is the perfect opportunity!

✅ Tour the gym
✅ Try a class
✅ Meet our team
✅ Connect with your community
✅ Bring a friend!

📍 Shape Up Fitness Center – Rockwood

Strong starts here… and we’d love for you to be part of it! ❤️💙

‼️There will be no Dance2fit with Beth tomorrow morning. You can join the next class Monday evening at 6:30pm.

🎉 Parents, we’ve got you covered! 🎉

Looking for a place where YOU can focus on your workout while the kiddos have a place to hang out?💪👧👦

At Shape Up, we have a Kids Area designed to help make your gym time a little easier! Bring the family, get your workout in, and let your little ones enjoy their own space while you’re crushing your fitness goals. ❤️

Because taking care of yourself shouldn’t mean finding a babysitter! 😉

📍 Come check us out and see why Shape Up is fitness for the whole family! And stop and say hi to our own Willow! 🐶

🚨 No Movin’ with Merri class this morning! 🚨

Don’t let that stop you from reaching your fitness goals! 💪 Come on in and get your workout on—one of us will be here and happy to help if you need anything.

We can’t wait to see you! Have an awesome workout, and Happy Thursday! 🌟

🥳 The votes are in… and we have a WINNER! 🥳

🎉 Tai Chi will officially be held every Tuesday evening at 5:30 PM at Shape Up! 🎉

A huge THANK YOU to everyone who participated in our poll! We can’t wait to kick off this new class and welcome both beginners and experienced participants.

Come improve your strength, balance, flexibility, and peace of mind while enjoying a fun, supportive atmosphere led by our certified instructor.

✨ Grab a friend, come give it a try, and see why so many people are excited about Tai Chi! We can’t wait to see you Tuesday at 5:30 PM at Shape Up! And don’t forget we also have Tai Chi Monday and Wednesday mornings at 10:40.