Iron Core Bootcamp

Iron Core Bootcamp Iron Core Bootcamp is the BEST way to get in shape! Whether you're a fitness ju**ie or a newbie Iron

09/07/2026

🚲🍝 GIRO D’ITALIA: Bikes + Dinner 🇮🇹
What if your Sunday plans felt a little more like an Italian getaway? 🇮🇹✨
For three Sundays only, Eno Terra invites you to Play Hooky with the Giro D’Italia—a guided bike ride, a beautiful canal route, and a specially curated dinner waiting for you at the finish.
Starting Sunday, September 13, we’ll meet at the WePlayHooky location in Rocky Hill, grab our bikes, and head out together for a guided group ride along the canal to Eno Terra in Kingston. Once we arrive, settle in and enjoy a special menu curated exclusively for the experience. 🚲🌿🍷
Your Sunday adventure includes:
🚲 Guided group ride along the canal
🍝 Specially curated dinner at Eno Terra
✨ Good food, fresh air & even better company
🇮🇹 A little taste of la dolce vita, right here in New Jersey
📅 September 13 • September 20 • September 27
📍 WePlayHooky → Eno Terra, Kingston
🍽️ $49 + tax for dinner
🚲 $15 bike rental
👥 Spots are limited to just 12 riders per Sunday
Whether you’re riding with friends, making a Sunday date of it, or just looking for a new way to play hooky… this one is for you.
Spots will go FAST—secure yours today! 🇮🇹🚲🍝
Visit weplayhooky.com to reserve your spot.

Join us for a 45-minute burn on the bike tomorrow! Iron Gear Spin pop-up at 6:30 PM! This week’s class schedule below!⬇⬇...
08/31/2026

Join us for a 45-minute burn on the bike tomorrow! Iron Gear Spin pop-up at 6:30 PM! This week’s class schedule below!⬇⬇
Tuesday
6:30 PM Iron Gear Spin Pop-Up
Wednesday
5:30 & 9:30 AM Ultimate Bootcamp
5:30 PM Ultimate Bootcamp
Thursday
5:30 AM & PM Bootcamp Basics
Friday
5:30 & 9:30 AM IronGlove
Saturday
8 AM Outdoor Bootcamp
9 AM BFLD
10 AM Ferroga
Sunday
8 AM IronRide
9 AM IronGlove

A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing ...
08/27/2026

A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection. All experiences welcome! Ferroga class schedule: Saturday 10 AM! 🧘‍♀️☮️🪷

08/24/2026

Cadets are hittin’ it hard at Iron Glove! Come Join Us! This week’s class schedule below!⬇⬇
Monday
9:30 AM & 5:30 PM Iron Dash
Tuesday
5:30 AM Bootcamp Basics
7:30 AM Ferroga
5:30 PM BFLD
Wednesday
5:30 & 9:30 AM Ultimate Bootcamp
5:30 PM Ultimate Bootcamp
Thursday
5:30 AM & PM Bootcamp Basics
Friday
5:30 & 9:30 AM IronGlove
Saturday
8 AM Outdoor Bootcamp
9 AM BFLD
10 AM Ferroga
Sunday
8 AM IronRide
9 AM IronGlove

✨ A weekend to step away, slow down, and reconnect with yourself.Our Women’s Health & Wellness Retreat is a 3-day, 2-nig...
08/20/2026

✨ A weekend to step away, slow down, and reconnect with yourself.
Our Women’s Health & Wellness Retreat is a 3-day, 2-night experience designed to help you move, nourish, rest, and recharge — whether you’re already active or just beginning your wellness journey.
From expert-led strength training, Pilates, yoga, and recovery to delicious health-forward meals, nature, reflection, and meaningful connection, this weekend is about becoming the best version of you—without the pressure to be perfect.
📍 Just outside Princeton, NJ
📅 September 25–27, 2026
🌿 3 days • 2 nights • plenty of time to breathe
Come for the workouts. Stay for the reset. Leave feeling renewed. 💫
Ready to play hooky? Visit weplayhooky.com to learn more and reserve your spot.

08/19/2026

Our Cadets are crushing Outdoor Bootcamp this summer! This week’s class schedule below!⬇⬇
Thursday
5:30 AM & PM Bootcamp Basics
Friday
5:30 & 9:30 AM Iron Glove
Satuday
8 AM Outdoor Bootcamp
9 AM BFLD
10 AM Ferroga
Sunday
8 AM Iron Ride
9 AM Iron Glove
Monday
9:30 AM & 5:30 PM Iron Dash
Tuesday
5:30 AM Bootcamp Basics
7:30 AM Ferroga
5:30 PM BFLD

08/17/2026

Life’s hard. Play Hooky.
Becoming the best version of yourself isn’t just about working harder. It’s about moving your body, challenging yourself, taking care of your mind, finding your people, and making time for the things that bring you joy.
That’s what WePlayHooky is all about. ✨
Curated Experiences + Retreats designed to help you move, grow, recharge, and LIVE.
Because sometimes you need to work hard.
But sometimes you need to slow down too.
And sometimes… you just need to play hooky. 😉
Ready to step away from the daily grind?
👉 Visit weplayhooky.com and come Play Hooky with us.

✨ An Evening of Movement, Great Food & Community! 🍕💪💛Move first. Eat well. Kick off your weekend with a fun, feel-good F...
07/20/2026

✨ An Evening of Movement, Great Food & Community! 🍕💪💛
Move first. Eat well. Kick off your weekend with a fun, feel-good Friday night! 🎉 Grab your friends and come play hooky with us! 🙌
📅 Friday, July 24
⏰ Choose the time that works best for you:
🕔 5:00–6:30 PM OR
🕡 6:30–8:00 PM
🏃‍♀️ Choose 30 minutes of movement your way:
🚴 Ride bikes along the canal
💪 Take an exercise class
💦 Have an epic water gun fight..or mix it up!
Then reward yourself with 🍕 handcrafted pizza from the Nomad Truck (made fresh on-site!) plus 🥤 a refreshing sparkling water or beverage of your choice.
💵 Pricing:
✨ $50/person through 7/23 via Venmo (-OBE)
🛒 $52/person through 7/23 when you register online
💰 $60/person on 7/24 (Cash or Venmo)
Tag your crew 👯‍♀️ and make it a Friday night to remember! 🎊

We may not have made our cadets do 250 burpees but they still got out there this weekend in the heat 🔥 to celebrate Amer...
07/06/2026

We may not have made our cadets do 250 burpees but they still got out there this weekend in the heat 🔥 to celebrate America’s 250th! Awesome job everyone, first outdoor bootcamp of the season 💪!

07/02/2026

What can a flock of geese teach your team?

Apparently... quite a lot.

While setting up for outdoor yoga at Iron Core, I noticed a group of geese cruising down the river like they were headed to an executive leadership retreat.

No emails.
No deadlines.
No "per my last email."
Just teamwork, direction, and the occasional honk of encouragement.

Workplace teams could take notes. 😆

🌿 Nestled along the canal in Rocky Hill, Iron Core offers the perfect backdrop for corporate wellness events, team-building experiences, school staff retreats, and student leadership programs.

The fresh air, peaceful scenery, and natural beauty create an environment where people can truly unplug, reconnect, and recharge.

Many teams are exhausted, distracted, and running on caffeine, meetings, and pure determination.

Yoga and Pilates help teams slow down, breathe, communicate, build trust, and develop the resilience needed to navigate challenges together.

For schools and students:
🍎 Better focus and concentration
🍎 Stronger social-emotional skills
🍎 Improved self-confidence
🍎 A more positive school culture

For businesses and organizations:
🏢 Increased collaboration
🏢 Reduced stress and burnout
🏢 Better morale and team connection
🏢 Healthier, happier employees

And unlike trust falls, nobody has to catch anyone. 😉

Whether you're planning a:
✨ Corporate retreat
✨ Teacher wellness day
✨ Back-to-school kickoff
✨ Leadership development event
✨ Student wellness program
✨ Employee appreciation event

Country Roads Yoga can create a customized yoga or Pilates experience that meets your team's needs.

The geese already figured it out.

They're traveling in formation, supporting one another, and spending their meetings outside.

Maybe they're onto something. 🦆😂

📩 DM me to learn more about:
• Private 1:1 Yoga & Pilates Coaching
• Corporate Wellness Programs
• School & Teacher Wellness Events
• Student SEL & Mindfulness Programs
• Team-Building Experiences for Organizations of All Sizes

Let's trade burnout for balance

Address

200 Washington Street
Rocky Hill, NJ
08553

Telephone

+16092977389

Website

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