BLUSH Boot Camp - Rogers, AR

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BLUSH Boot Camp - Rogers, AR 💪🏼Empowering women through fitness!💪🏼 We offer 50 minute trainer led boot camp sessions for ladies of all fitness levels!

BLUSH® Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood. Ultimately, our goal is to make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.

10/17/2026

It is time to stop wondering if you can do it… and start seeing just how strong you actually are.

Come find out with us. 💪✨ Your first session is free. 🩷

💪 LADIES, ARE YOU SQUATTING?! 🏋️‍♀️💗There are few things better for building total-body strength than training with a ba...
10/14/2026

💪 LADIES, ARE YOU SQUATTING?! 🏋️‍♀️💗

There are few things better for building total-body strength than training with a barbell. And one of the BEST exercises you can do? SQUATS! 🔥

🍑 Build stronger legs & glutes
💪 Strengthen your core
🦴 Build stronger bones
🔥 Build muscle & boost your metabolism
❤️ Improve your strength for everyday life

But here's the question… ARE YOU SQUATTING? 👀

If not, you're missing out on one of the most effective strength-building exercises out there!

And don't worry if you've never touched a barbell before. THAT'S WHAT WE'RE HERE FOR! 💕

At BLUSH Boot Camp, our coaches will teach you how to squat safely, use proper form, and build the confidence to get stronger with every workout.

No experience needed. No intimidation. Just REAL women getting STRONGER together! 💪

💗 Ready to see what you're capable of?

👉 BOOK YOUR FREE TRIAL SESSION TODAY!

https://api.leadconnectorhq.com/widget/bookings/your-free-trial-session

Be Bold. Be Strong. Be BLUSH.®

10/13/2026

CHAMPIONSHIP WEEK IS HERE! 🏆

Six weeks of showing up, getting stronger, and putting in the work…
and today we got to see what it’s been building toward. 💪💗

We kicked off Day 1 of Championship Week by retesting our Back Squat 1-Rep Max and WOW. 🔥

PRs were hit!!Heavy weights moved!
And the best part - we saw a whole lot more confidence under that bar.

This is what six weeks of consistency can do. 👏

One BLUSH 5 retest down… let’s see what else you’ve got this week! 🏆💗

Drop your Back Squat PR below! 👇

Fridays are better with friends! 💕 (Booking Link Below)Join us for FREE LADY FRIDAY at BLUSH Boot Camp!Every Friday, bri...
10/08/2026

Fridays are better with friends! 💕 (Booking Link Below)

Join us for FREE LADY FRIDAY at BLUSH Boot Camp!

Every Friday, bring a first-time female friend to experience the energy, encouragement, and amazing workout our community is known for—completely FREE!

Whether she's looking to:

💪 Get stronger
❤️ Feel more confident
🤝 Meet an incredible community of women
✨ Start prioritizing herself..this is the perfect opportunity to give BLUSH a try!

We promise she'll leave feeling stronger, empowered, and already planning her next workout.

📅 Every Friday
🎀 First-time female guests work out FREE!
📍 BLUSH Boot Camp

Reply to this email or reserve your spots online today. We can't wait to meet your workout bestie!
See you Friday! Send this link for your friend to book for tomorrow!

https://api.leadconnectorhq.com/widget/bookings/your-free-trial-session

💗 THE BLUSH STRONG MOM PROJECT 💗We believe strong communities are built by supporting the women who give so much to ever...
10/02/2026

💗 THE BLUSH STRONG MOM PROJECT 💗

We believe strong communities are built by supporting the women who give so much to everyone else.

That’s why BLUSH is giving back by opening just 25 exclusive Strong Mom memberships to single mothers in our community.

✨ $69/month — month-to-month
👶 FREE babysitting
💗 Full BLUSH community & support

This isn’t a sale. It’s our way of investing in 25 incredible moms who deserve someone in their corner, too.

Applications are now open. Only 25 women will be selected.

👇 APPLY TODAY

https://api.leadconnectorhq.com/widget/form/V1XbvcgU2cdZJ2vRNRPI

New cycle, new goals, and FIVE movements we’ll be working on for the next 6 weeks! 💪🏼 We’re building strength, dialing i...
09/14/2026

New cycle, new goals, and FIVE movements we’ll be working on for the next 6 weeks! 💪🏼 We’re building strength, dialing in those foundations, and seeing what we’re capable of by the end of the cycle. 👀

We also celebrated some BIG milestones, welcomed some new friends into the BLUSH fam, and had the best time at Spouse Camp! 🩷

A pretty dang good week! Let’s keep it rolling! 🎲

09/11/2026

Make them, or ignore them. Whichever you choose changes your life!

09/10/2026

Thank you, workout partners, for your consistency, accountability, and support!

09/09/2026

There’s nothing like having a strong mom, wife, friend, worker who can show up for others because she’s taking care of herself. 💕

Address

2223 S Bellview Road, Suite 100
Rogers, AR
72758

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 10am
Sunday 8am - 10am

Telephone

+14795190255

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