Crossfit Reverence

Heads up, Reverence family! 📣

Yoga class on Tuesday, June 16, is canceled.

Take the evening to stretch at home, get outside, or simply enjoy some extra recovery time. We’ll see you back on the mat soon!

Thanks for understanding. 💙

🔥 A New Cycle Starts Monday 🔥

This cycle is going to feel different—in the best way possible.

We’re bringing back some old-school CrossFit influences with a fresh approach to strength training.

Think less chasing numbers and more building well-rounded, capable athletes through a mix of:
💪 Strength work
🏃 Conditioning
🤸 Gymnastics
🎯 Skill development
🏋️ Classic CrossFit-style training

The goal? Keep training fun, challenging, and effective while continuing to build the kind of fitness that prepares you for anything.

Whether you’re a longtime CrossFitter who misses the “good old days” or you’re newer to the methodology, we’re excited for you to experience this next phase of programming.

Who’s ready to get after it? 👊

FitnessForLife

June is bringing the heat. 🔥

Our Mayhem June Burpee Challenge is all about mental toughness, pacing, and grit.

The goal isn’t to sprint and survive… it’s to stay consistent, composed, and moving when things get uncomfortable. 💪

Baseline test: June 3
Final test: Week of June 22

Who’s in?! 👀

CrossFitCommunity

☀️ CROSSFIT KIDS SUMMER PROGRAM ☀️

This summer we’re helping kids build confidence, character, athleticism, and a love for movement… all while having FUN!

📅 June 2- July 30
📍 Tuesdays + Thursdays
⏰ 9:45-10:30 AM

Two age groups:

💥 Ages 4-8
Fitness through games, obstacle courses, relays, teamwork, and movement challenges.

🏋️ Ages 9-15
Physical development through coaching, skills, drills, running, agility work, and weight training with dumbbells, barbells, and kettlebells.
Our summer character theme is:

🤝 Being a Good Teammate
We’ll focus on what it means to support others physically, mentally, and emotionally — while teaching kids how to work hard, encourage others, and grow in confidence.

PRICING:
☀️ Full Summer Program: $225
https://go.streamfit.com/embed/memberships/880/16963

🎟️ 10 Class Punch Card: $150
https://go.streamfit.com/embed/memberships/880/16975

🎟️ 20 Class Punch Card: $280
https://go.streamfit.com/embed/memberships/880/16976

📚 Homeschool families: CrossFit Kids is eligible for EFA funds. Please submit invoices before June 20th for summer reimbursement.

We believe fitness is about more than exercise. It builds confidence, resilience, connection, and healthy habits that last a lifetime.

Spots are limited. Message us with any questions!

🚨 NEW CLASS SCHEDULE STARTS TUESDAY, MAY 26 🚨

As our communities come together for this season, we’re adding class times and expanding opportunities to help things flow as smoothly as possible. Thank you for your flexibility, patience, and teamwork as we all settle in together. 💪

⚠️ MOST IMPORTANT: PLEASE REGISTER FOR CLASS!

This is SUPER important for class flow, coach prep, equipment setup, and overall efficiency. Honestly… it may be easiest to go ahead and register for your whole week at one time. 🙌

(And stay tuned 👀 CrossFit Kids sign up info is coming soon!)

We’re excited for this next season together.

🇺🇸 Memorial Day Murph + After Party 🌮🥂

Join us Memorial Day morning for Murph and stick around after to celebrate with the community!

⏰ First heat starts at 7:00 AM
🔥 Heats will run every 30 minutes

After the workout, hang out with us for breakfast tacos, maybe a mimosa or two, and good company. We’ll provide the protein — bring your favorite taco fixings, a bottle of champagne (or drink of choice), and your crew!

🚗 Overflow parking will be available across the street at Stoney Brook Storage.

Bring your friends, bring your appetite, and come spend Memorial Day with us. See you Monday! 🇺🇸