Kelly's Heroes Karate

Kelly's Heroes Karate Isshin-ryu Karate Dojo located on E Main Street of Rogersville, TN. Isshin-ryu karate dojo located on East Main Street of Rogersville, TN.

We offer classes throughout the week/weekend for individuals or the whole family!

Tonight was cardio, abs, stretching, more cardio, squats, chart #1, more squats, 400 punches, kicking drills, then kumi...
09/22/2026

Tonight was cardio, abs, stretching, more cardio, squats, chart #1, more squats, 400 punches, kicking drills, then kumite drills and kumite!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

Class this evening at 5:30. I'll be there at 5 if you want to show up early and practice your kata! Come ready to work!...
09/22/2026

Class this evening at 5:30. I'll be there at 5 if you want to show up early and practice your kata! Come ready to work!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

Have a blessed week!!! 💯💪🥋🤠🇺🇸. Ps. 27:1
09/21/2026

Have a blessed week!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

Have a blessed weekend!!! 💯💪🥋🤠🇺🇸. Ps. 27:1
09/19/2026

Have a blessed weekend!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

It's Friday!!! Hope you have a blessed one!!! 💯💪🥋🤠🇺🇸. Ps. 27:1
09/18/2026

It's Friday!!! Hope you have a blessed one!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

Tonight the focus was on kata!!! Then Master Teresa Smith showed us some self defense!!! 💯💪🥋🤠🇺🇸. Ps. 27:1
09/17/2026

Tonight the focus was on kata!!! Then Master Teresa Smith showed us some self defense!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

We've really upped our focus in class on cardio, stretching, and ab work!!! Plus 25 squats and 400 punches!!! Master T...
09/16/2026

We've really upped our focus in class on cardio, stretching, and ab work!!! Plus 25 squats and 400 punches!!! Master Teresa Smith taught self defense, short natural stances and close in techniques!!! The mats were full during the kumite hour!!! Well balanced class!!! Well done everyone!!! Keep grinding!!! 💯💪🥋🤠🇺🇸. Ps. 27:1

💯💪🥋🤠🇺🇸. Ps. 27:1
09/15/2026

💯💪🥋🤠🇺🇸. Ps. 27:1

Address

200 E Main Street
Rogersville, TN
37857

Opening Hours

Monday 8:30am - 9:30am
Tuesday 5:30pm - 7:30pm
Wednesday 8:30am - 9:30am
Thursday 5:30pm - 7:30pm

Telephone

+14239233000

Website

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