06/16/2026
First days are always better when their with friends or family.
1st photo 3 friends sharing a first day with a long time member.
2nd photo Mom and 2 daughters starting the day strong 💪🏼
Building a Culture of Strength, Health and Community.
06/16/2026
First days are always better when their with friends or family.
1st photo 3 friends sharing a first day with a long time member.
2nd photo Mom and 2 daughters starting the day strong 💪🏼
06/15/2026
Thank you to all of our members who helped us hit 100 google reviews!
If you have been thinking about wanting to check us out, we’ll give you a 5 star workout as well.
Just go tap the link in our bio!
06/11/2026
Who is ready for summer?
Come get a night sweat sesh in, then cool down with a refreshing eucalyptus towel and a post workout beer over at Parliament Brewing Co.
06/10/2026
This morning 5am class had it all!
✅ Birthday
✅ First day
✅ 3 people hitting 250 classes
✅ Vibes
Time and time again these are the things we hear during consultations.
Time and time we help guide you from beginner to gym enthusiasts, who are excited to be in a community that’s helping build their strength and health!
06/04/2026
Come join us to kick off summer!
Link in bio to join the fun.
3 Tips to improving your squat!
$30 for 30 days of unlimited classes!
We got your friends, family members, that coworker of yours, we’ll even hook your ex up if you send them our way!
Feel like you need to step up your fitness game this summer.
Say Less, We Got YOU!
05/26/2026
6 days left and the team stoked to show you what we have in store for June and the rest of the summer!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 7pm |