Dprogram

Dprogram Personal Fitness and Sports Performance Trainer located in Rome, Ga
CPT, SAQ, CNC, PES
NOBODY BIGGER THAN DPROGRAM

Football is back. Good luck to the camp this season. CBFWITTERS📶*few missing
08/21/2026

Football is back.
Good luck to the camp this season.
CBFWITTERS📶

*few missing

08/04/2026

Craft Week
1steppa3 ❌

06/13/2026

Getting back to everyone today who’s reached out about training! Sorry for the delay.

05/21/2026

School’s out, so that means videos are back.
Deno we ready ! 🥊

My favorite 3 for athletes wanting to gain weight1. Rotisserie Chicken from Publix 2. Super Mass Gain 2x per day & vanil...
05/17/2026

My favorite 3 for athletes wanting to gain weight
1. Rotisserie Chicken from Publix
2. Super Mass Gain 2x per day & vanilla extract
3. 30 count Grilled Nuggets from CFA

Went from 230 to 250 in two weeks during college

GNC has it buy 1, get 1 50% off

05/11/2026

Change of Direction Day for JJ
Few HS kids joined in
Comment who you think won the day
COMPETE!

WOD 5-9-26 Time: 28:54 🏁Back to hybrid training for the summer🏋🏽‍♂️ (Warm up was not included in time) NOBODY>PROGRA...
05/09/2026

WOD 5-9-26
Time: 28:54 🏁

Back to hybrid training for the summer🏋🏽‍♂️
(Warm up was not included in time)


NOBODY>PROGRAM

05/04/2026

Inside one of our 🏀 sessions.
Working on ground contact and being able to push quick from one side to the other.

Breaking down & building up all summer

Address

Rome, GA
30149, 30161, 30165

Telephone

+17623521047

Website

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