Train with Crystal

I am a Certified Fitness Trainer through ISSA, a certified Barre Instructor, a Functional Fitness Specialst, a Jillian Michaels BODYSHRED Instructor

Operating as usual

GNO Yoga TONIGHT @riverdogyoga !!! I have 3 spots open, contact us to save your spot!! #downtownfit #riverdogyoga #strongertogether #findyourstrong #flow

Super Huge Congratulations to these two Rockstars ๐Ÿคฉ๐Ÿคฉ yโ€™all are awesome and so are these times ๐Ÿ™Œ๐Ÿ™Œ Way to Represent the Clocktower 5K!!! #fitfam #downtownfit #strongertogether #findyourstrong #downtownromega #clocktower5k

๐Ÿ”ฅAwesome Saturday ๐Ÿ”ฅ Join Us Saturday Dec. 5 8:30 am at Downtown FIT!! #downtownfit #strongertogether #saturdayburn #findyourstrong #downtownromega

Barre Class with @kathypatrick0619 at 6:30 pm. Meet us at the Barre!! #barrebabes #๐Ÿ‘ #downtownfit

Small group training for lunch๐Ÿ’ช๐Ÿ’ช #smallgrouptraining #strongertogether #downtownfit #trainwithcrystal

Fun morning!!! My dear friend and now Personal Trainer, Erika Wilson did a practice workout with a few of us this morning.... and it was ๐Ÿ”ฅ๐Ÿ”ฅ. Great job Erika!!! Oh, btw, we all are sporting our Zyia Activewear in the studio pic, then ran into some friends and joined them
For a walk. Happy Saturday!! #downtownfit #strongertogether #fitfam

Zyia for the Win today!!! We all showed up in our Zyia Active for FRIYAY fun!!

We are not a gym, we are a group of like minded people all working towards goals and trying to do better.... progress not perfection ๐Ÿ’—๐Ÿ’ช๐Ÿ’—๐Ÿ’ช #fitfam #strongertogether #findyourstrong #trainwithcrystal #downtownfit

These girls tried some things today... and they rocked them!!! Way to go strong girls ๐Ÿ’ช๐Ÿ’ช #downtownfit #strongertogether #fitfam #findyourstrong

Meet Me at the Barre TODAY @9:30am or 12:10pm
$15 drop-in #meetmeatthebarre #downtownfit

Our first GNO Yoga with @riverdogyoga was awesome!!! The ambiance, the flow, the yoga ๐Ÿง˜โ€โ™‚๏ธ was all on point!! Canโ€™t wait to do it again soon!! #downtownfit #strongertogether #findyourstrong #riverdogyoga #fitfam

As Most know, Iโ€™ve opened a Womenโ€™s Training Studio, Downtown FIT (females in training) in downtown Rome GA. I am going to merge this page with my new page but itโ€™s still me!!! Thank you All for your Support and Encouragement ๐Ÿ’—๐Ÿ’ช๐Ÿ’—๐Ÿ’ช #downtownfit #trainwithcrystal #strongertogether #findyourstrong #fitfam #fitnessjourney #fitmom

As Most know, Iโ€™ve opened a Womenโ€™s Training Studio, Downtown FIT (females in training) in downtown Rome GA. I am going to merge this page with my new page but itโ€™s still me!!! Thank you All for your Support and Encouragement ๐Ÿ’—๐Ÿ’ช๐Ÿ’—๐Ÿ’ช #downtownfit #trainwithcrystal #strongertogether #findyourstrong #fitfam #fitnessjourney #fitmom

Happy FRIYAY from Clocktower!!! #downtownromega #strongertogether #fitfam #trainwithcrystal

You cannot beat the keto strawberry cheesecake smoothie ๐Ÿ“๐Ÿ˜‹ I added matcha bc... why not?! Itโ€™s FRIYAY!! #freshisbest #smoothies #yummy @spartansmoothies

Itโ€™s FRIYAY๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช great workout, great community, great people!! #strongertogether #downtowfitromega #downtownfit #womensfitness #trainwithcrystal #womenstraining #fitfam #fitmom #fitnessmotivation

Ohhh sally! #bringsallyup #bringsallyupchallenge #planks #downtownfit #downtownfitromega #trainwithcrystal #fitfam #strongertogether #fitnessmotivation

Shout it from the back!!!! Yesssss!!! #youareenough #youdoyou #strongertogether #projectme #downtownfit #reflection

Shout it from the back!!!! Yesssss!!! #youareenough #youdoyou #strongertogether #projectme #downtownfit #reflection

Please go LIKE, FOLLOW, and SHARE my new business page, Downtown FIT!! You will be entered in a drawing for a giveaway every 100 likes!!

Hi All and welcome to Downtown FIT!!
Please help me spread the word and LIKE, SHARE, and FOLLOW this page!!
For every 100 likes I will be doing a giveaway!!
Thanks so much!!

๐Ÿ˜

I absolutely adore every single thing about this space๐Ÿ’— ๐Ÿ’—. I am so proud of my husband (and friends)for busting his tail to make this perfect .. and it is๐Ÿ˜๐Ÿ˜๐Ÿ˜ thank you!!!!
COMING SOON!! #downtownfitromega #downtownfit #womensfitness #mypassion #blessings #downtownromega Jim Stewart

Monday Motivation ๐Ÿ’ช๐Ÿ’ช#justdoit #motivationmonday #downtownfitromega #trainwithcrystal #strongertogether #onemorerep

Best 40th Birthday Ever!!! Thank you to everyone for making it so special!! Cheers to 40!! #downtownfit #downtownfitromega #thisis40 #cheers #dreambig #fitfam #bestfriendsever #thankyou

Canโ€™t wait to meet you at the BARRE soon!!! Barre Class in downtown Rome GA coming in NOVEMBER!!!! Do you prefer a morning barre, lunch barre, or both?!?! Shoutout to my hard working husband and handyman for being the best!!! #meetmeatthebarre #downtownfitromega #trainwithcrystal #barre #comingsoon

precisionnutrition.com

Carb controversy: Why low-carb diets have got it all wrong. | Precision Nutrition

๐Ÿ‘‡๐Ÿ‘‡

precisionnutrition.com Yes, we've all heard the carb controversy. Let's clear all that up. We'll share the truth about high-carb and low-carb diets. We'll even help you find the right amount of carbs...for you.

Itโ€™s getting real!!!! #imofficial #womanbusinessowner #thisis40 #womensfitness #downtownromega #comingsoon #downtownfitromega

Sneak Peak of a ZYIA Active Clothing rack that will be packed with all of My favorite ZYIA Active pieces ๐Ÿ’—๐Ÿ’— #zyiaactive #onemorerep #trainwithcrystal #sneakpeek #personaltrainer #community #strongertogether #downtownromega

FRIYAY Birthday Workouts ๐Ÿฅฐ #birthdaygirl #friyay #strongertogether #trainwithcrystal #fitfam #goals #lordylordylookwhos40

Train with Crystal's cover photo

One of our favorite early morning spots #fitfam #downtownromega #fitnessmotivation #trainwithcrystal #strongertogether #goodmorning

skinnytaste.com

Shawarma-Spiced Grilled Chicken with Garlic Yogurt

https://www.skinnytaste.com/shawarma-spiced-grilled-chicken-with-garlic-yogurt/?fbclid=IwAR0tA51awHsU5VVndGU7FDvDOp5Htc6khorac1JclhYj7AVjdyuSaQLxw9c

skinnytaste.com Shawarma-Spiced Grilled Chicken with Garlic Yogurt is an easy, grilled chicken version of the classic Turkish street food usually cooked on a rotating spit.

#smallgrouptraining #training #trainwithcrystal #strongertogether

Every Storm Runs Out of Rainโ˜€๏ธ โ˜€๏ธ #findareasontosmile #strongertogether #fitnessjourney

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Location

Category

Address


Rome, GA
30161
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