Erica Guzman / Personal trainer

Erica Guzman / Personal trainer Hello, My name is Erica Guzman and I am a certified personal trainer and nutritionist through ISSA.

As of right now I do group and 1 on 1 sessions at Rome Athletic Club. Feel free to send me a message about any questions you may have.

09/01/2026

08/31/2026
Training session done ✔️Workout Done ✔️
04/28/2026

Training session done ✔️
Workout Done ✔️

It’s been awhile but I’m back at the gym. Goal is 4 days a week.
04/27/2026

It’s been awhile but I’m back at the gym. Goal is 4 days a week.

This AB circuit has been my go to! If you look close enough you can see those AB muscles working 🤌🏼
03/19/2026

This AB circuit has been my go to! If you look close enough you can see those AB muscles working 🤌🏼

Check out Erica Guzman’s video.

Day 2: BACK/ABS
03/18/2026

Day 2: BACK/ABS

Good morning ☀️ Breakfast this morning: Apple sausage with orange bell pepper, 2 organic eggs with light fiesta cheese, ...
03/18/2026

Good morning ☀️
Breakfast this morning: Apple sausage with orange bell pepper, 2 organic eggs with light fiesta cheese, and a multi grain english muffin.
✨432calories 31g protein

*I only ate about half of this till I felt full. I always get really hungry after my workout so I like to eat the rest when I get home. A lot of times post workout I get soooo hungry that if I don’t have food ready for me to eat I feel sick or eat whatever even if it isn’t the healthiest.

LEG DAY DONE ✅ Day 1 for me this week!
03/17/2026

LEG DAY DONE ✅
Day 1 for me this week!

Day 4 of the week.
03/12/2026

Day 4 of the week.

LEG DAY for my 10pm client 💕
03/12/2026

LEG DAY for my 10pm client 💕

Check out Erica Guzman’s video.

Address

2 Center Street
Rome, GA
30165

Website

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