Just A Little Gym

Just A Little Gym Just A LITTLE GYM is devoted to powerlifting strength and conditioning for kids and adults.

i am a 3 time National Powerlifring Champion in 1997, 2022, 2024 and competing in the Southern Powerlifting World Championships this December in Gatlinburg TN.

09/01/2026

Hey ALL GYM MEMBERS!......MEMBERSHIPS ARE DUE TODAY! IF YOU HAVE NOT PAID YET WE WILL BE IN GYM TODAY FROM 330- 530 OR 6 P M......OTHERWISE IT CAN BE LEFT IN RED MAILBOX ON MY DESK....Thank you!

FYI TO ALL MEMBERS! UNFORTUNATELY DOOR TO GYM MUST STAY LOCKED ! WE DISCOVERED yesterday FROM CAMERAS AND I CAUGHT ANO...
08/30/2026

FYI TO ALL MEMBERS! UNFORTUNATELY DOOR TO GYM MUST STAY LOCKED ! WE DISCOVERED yesterday FROM CAMERAS AND I CAUGHT ANOTHER YOUNGSTER TRYING TO GO IN MY GYM AND WORKOUT BY THEMSELF! WHICH IS A MAJOR!!!!! NO NO NO NO NO NO NO!!!!!!! ITS A VERY DANGEROUS PLACE!!!!! ALL GYMs ARE DANGEROUS! PEOPLE DIE EVERY YEAR DUE TO NOT BEING CAREFUL ETC.....NO!!! YOU CAN NOT WORKOUT PERIOD WITHOUT A MEMBERSHIP AND SIGNED WAIVER!!!! BUT MORE IMPORTANT THAN THAT THESE KIDS COULD EASILY GET SEVERLY HURT OR EVEN KILLED GOING IN THE GYM ALONE WITH NO KNOWLEDGE OR SPOTTER!!!!! EVEN WE ADULTS HAVE TO HAVE A SPOTTER UNLESS ITS L I GHT DAY!!!!! NOW 1 MORE T HING IM EXTREMELY UPSET ABOUT IS THEY WERE IN MY DESK TOOK STUFF OUT AND LEFT IT ON MY DESK A ND WEIGHTS EVERYWHERE AS WELL AS MUD!!!!!! I WAS ALSO TOLD ABOUT A COUPLE PARENTS NO THEIR CHILD IS GOING IN MY GYM WITHOUT AN ADULT OR MEMBERSHIP!!!!!! FURIOUS IS AN UNDERSTATEMENT!!! STOLE ALOT OF DRINKS OUT OF FRIDGE!! LIKE I SAID THEY ARE ALL ON CAMERA!!!! I NO EXACTLY WHO ALL IS DOING IT!!!! IM JUST GOING TO LOCK UP GYM!! PLZ LET YOUR KIDS NO THEY CAN NOT COME TO MY GYM WITHOUT AN APPOINTMENT!!!!! WHICH WOULD MEAN THEY HAVE A MEMBERSHIP OR there to ask for one!!!!SO SADLY FOR ALL MY MEMBERS THAT HAVE BEEN HERE ALL THIS TIME WITH NO ISSUES WE HAVE TO MAKE SURE DOOR IS LOCKED 24HRS A DAY 7 DAYS a Week!!!!! HONESTLY I ALMOST JUST SHUT THE GYM DOWN BUT ITS NOT FAIR TO THE ONES THAT REALLY DO SUPPORT US SO WE ARE GOING TO SEE HOW THIS W O RKS!!! We ARE EXTREMELY BUSy PEOPLE LOL ....but TO TEAR UP MY GYM AND STEAL FROM US!!!!!!!! LIKE I SAID IM FUMIMG HOT OVER THIS!! But I'm just going to lock it up so if you'd like to become a member plz call us! 2172488358 !!!!!! I'll make an apt.for u t o come in!!!! BUT DO NOT COME TO MY GYM WITHOUT CONTACTING ME FIRST!!!!! THANK YOU ALL!!!! AGAIN MEMBERS PLZ REMEMBER TO KEEP GYM LOCKED!!!!!WHEN YOU LEAVE!!!!! I APPRECIATE YOU ALL FOR BEING SO AWESOME!!

07/28/2026

FYI to ALL GYM MEMBERS.......my door to my gym has been left cracked open a couple of times in past few weeks!!!!! I pay the Electric bill....not the membership! And I don't like working out in the heat either SO PLZ make sure you are double checking the door when you leave to make sure it's tightly shut!!!! WE we ould truly appreciate everyone's help in this matter....its been to hot to have the door left open.. thank you! You are all awesome!

07/01/2026

Goodmorning all gym members! I have spoken to couple of you but all gym memberships are due today! If you bring it by and we are not im plz put in the red mailbox on my desk that is under video surveillance...Thanks everyone! We appreciate you!

05/31/2026

Goodmorning everyone! I still haven't had chance to get box put up on building but there's still the little red mailbox everyone can leave payment in ! Everyone is still due on the 1st....some have already paid...thank you ! And sorry about the box but with surgery just not the time but promise to be done by next month

05/09/2026

For everyone who hasn't paid membership yet...there's red box on my desk where everyone can put in box when we aren't there...Noone has been utilizing it so just wanted to remind everyone it's there and an option....Thank you all and enjoy this fabulous day! I FYI I'm not picking on anyone...this is mainly for new members lol....I thought I should add that. I've forgot to tell everyone lol...sorry.

05/04/2026

Goodafternoon! All gym members. Memberships were due may 1st.....if you have not left payment with us or in box on desk plz do so this week...sorry we were gone on vacation...We will be back in gym tomorrow.....STARTING JUNE 1ST THERE WILL BE A BOX ON OUTSIDE OF BUILDING BY DOOR UNDER VIDEO SURVEILLANCE FOR EVERYONE YO BE A BLE TO LEAVE PAYMENT WHEN WE ARE GONE!! THANK YOU FOR YOUR PATIENCE...WE APPRECIATE YOU ALL!!!! ALSO DONT FORGET EVERYONE FOR MONTH OF MAY ONLY NEW MEMBERS SIGN UP 10$ INDIVIDUAL AND 20$ FAMILY PACKAGE!!ll and back to regular monthly price thereafter !!!!

04/21/2026

Hey everyone for the month of May we are running a special...to join from May 1st to May 31st it will be only 10$ for individual membership and 20 for family membership and then april 1st back to 20$ and 30$ a month.....we've gotten some new equipment in this year! If you'd like to come check us out your totally welcome....if your interested plz dm me on here or call 217 248 8358! Thank you ! We are still training some kids and would love to see your child in here preparing for the sports season! Thank you and we appreciate you all! Remember we are a powerlifting gym...not a weight loss gym...we just help you become stronger and confident in your best self !! Have a great summer everyone! Hope to see you soon!!!!
ALSO ALL GYM MEMBERS WE WILL BE GONE FRIM FRIDAY APRIL 24TH TO MAY 1ST........CAMERAS ARE ROLLING AND SOMEONE WILL BD CHECKING IN AND KEEPING GYM CLEAN...so if anyone needs anything you no how to reach us!

02/21/2026

To ALL GYM MEMBERS all memberships will st a rt being due 1st of every month starting March 1st....if this is an issue plz let me no but I'm having to many issues! Do Everyone March 1st!!!! Thank you

01/23/2026

Goodafternoon everyone!..we will not be doing any training today due to the cold weather...sorry for any inconvenience...stay home and stay warm lol...so there's no confusion gym is open we will just not be training the kids today! Thank you everyone!!

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309 W Briggs Street
Roodhouse, IL
62082

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