Miss Julie's Dance and Fitness Studio

Miss Julie's Dance and Fitness Studio Miss Julie's offers dance, gymnastics, personal training and fitness classes for children and adults. ~moving bodies and minds since 1993~

💪🏻⚡️Small group training at MJ Fitness! Here Coach Tim helps member Tasha Connors with a dumbbell chest press. Congrats...
09/21/2026

💪🏻⚡️Small group training at MJ Fitness! Here Coach Tim helps member Tasha Connors with a dumbbell chest press. Congrats to Tasha for her first workout here! It was great to have you!

📣 Fitness Enthusiasts and Newbies!Here is our official fall schedule.The highlights:🏋🏻‍♀️ Cardio & Strength Intervals w ...
09/21/2026

📣 Fitness Enthusiasts and Newbies!
Here is our official fall schedule.
The highlights:

🏋🏻‍♀️ Cardio & Strength Intervals w Tim on Mondays will have you in disbelief as to what your body is capable of! This is a full body workout utilizing dumbbell and bodyweight exercises to strengthen your body and toughen your grit!

🧘🏼‍♀️ Pilates Fusion on Wednesdays will surprise you! Clarice is always mixing up creative and effective class content with excellent cueing for breathing, body awareness, and injury prevention. You’ll leave feeling longer and stronger!

🪩 The Beats & Barre class will start Thursday 10/1. No dance experience is required as Julie will guide you through a super fun half hour cardio dance workout to radio hits, followed by half hour barre toning, to include barre work, floor work, light weights.

🥊 Clarice’s Box & Burn class on Fridays will have some surprise formats: it may be half hour cardio kickboxing & half hour strength training (that’s the burn part!!), or she may mix up the format to be circuit style w stations, or perhaps some timed intervals w mixed cardio and strength exercises. You’ll never know! Muwahahahahaha!!!!

💪🏻 Julie wraps up the week with Saturday Boot Camp. Dynamic warm ups, strength training, core work, and mobility will be the focus here so you feel ready to tackle your weekend!

👟 PLEASE BRING YOUR WORKOUT SHOES WITH YOU AND CHANGE YOUR SHOES IN THE WAITING ROOM. Yes, even if weather is dry. We would like to preserve the condition of the floors as best we can, for as long as we can, and keep them clean and safe for all fitness members and dancers.

🆓 NEWBIE PROMO: BOGO buy one month, get one free!
🆓 CURRENT MEMBER PROMO: get a new friend to join, get one month free!

🩹Recovering from an injury? Don’t let that sidetrack your progress! Book a session with Julie to discuss your limitations and she can devise a plan to keep you in the game!!

MJ Fitness Teaching Team is looking forward to a GREAT fun-filled season for self care!

⚡️Discover your strength @ MJ Fitness located at Miss Julie's Dance and Fitness Studio in Roseto Pa.

09/18/2026

🏆 And we have a WINNER!
Congratulations to Diane Venezia for being randomly selected as our raffle winner of a 🆓 personal training session!
And thank you to all who played! We appreciate you!!

09/15/2026

🆓 🏋🏻‍♀️ WIN A FREE SESSION 🏋🏻‍♀️ 🆓

Online raffle time with MJ Fitness!
📋💪🏻TRAIN THE TRAINER!
Here I’m doing a plank row, any form breaks? Help a girl out! Let me know in the comments!
Anyone who comments will be entered in a random raffle to win a FREE PERSONAL TRAINING SESSION!
Drawing held on Friday 9/18 at 2:00 pm

🥳HAPPY FIRST WEEK BACK TO CLASSStudio families, new and returning!Welcome back to dance, acro, and tumble! We are so gr...
09/14/2026

🥳HAPPY FIRST WEEK BACK TO CLASS
Studio families, new and returning!
Welcome back to dance, acro, and tumble! We are so grateful for you!

Select classes still available!
📲 Text Miss Julie for info (570)236-7116

💥My Team and I have missed you so much and are so excited to get back to the studio with you!
Let’s make season 3️⃣4️⃣ amazing!

👯‍♀️ Miss Julie's SZN 3️⃣4️⃣ starts September 14 and we are over-the-top excited 🎉 💫dance | tumble | acro | mini movers💫...
09/12/2026

👯‍♀️ Miss Julie's SZN 3️⃣4️⃣ starts September 14 and we are over-the-top excited 🎉

💫dance | tumble | acro | mini movers💫

Check out our class offerings! From tots to teens to adults, we have a class for you!

Miss Julie’s! 👯‍♀️Your place for family fun in dance and gymnastics training!
www.missjuliesdanceandfitness.com

📝 Stop in for sign-ups/info Mon-Thu 5:00-7:30 and Sat 9:30-11:00 or message/text us for more info (570)236-7116

HAPPY LABOR DAY! 🩺 🚜🚧✈️🍳💐🧑🏼‍🚒🚔🛠️💈📫Labor Day is all about recognizing and celebrating the workers in America and all they...
09/07/2026

HAPPY LABOR DAY!
🩺 🚜🚧✈️🍳💐🧑🏼‍🚒🚔🛠️💈📫
Labor Day is all about recognizing and celebrating the workers in America and all they’ve contributed to America’s strength, prosperity, and well-being.
Today, Miss Julie’s celebrates you and wishes you wonderful day!

Fellow trainers and fitness leaders, amirite 🤣🤣🤣I could add dozens to this video!!!The struggle is real!! Although our ...
09/06/2026

Fellow trainers and fitness leaders, amirite 🤣🤣🤣
I could add dozens to this video!!!
The struggle is real!! Although our members are BOSSES at focusing on and maintaining their form, thanks to our Teaching Team’s expertise and care in instruction and correction.

PSA 🔔 Ingredients Matter!✅Check out your ingredients lists. How do they compare?🥛 Greek plain yogurt🥩 Quality protein po...
09/06/2026

PSA 🔔 Ingredients Matter!
✅Check out your ingredients lists. How do they compare?

🥛 Greek plain yogurt
🥩 Quality protein powder
🍓 Strawberries

🎯 Under 300 calories
🎯 Almost 40 G protein
🎯 Only 35 g carbs

🚫No gums
🚫No emulsifiers
🚫No artificial ingredients
🚫No chemically engineered ingredients

Healthy, satisfying, easy.
Enjoy!
You’re welcome!


📲 (570)236-7116

Address

306 Front Street
Roseto, PA
18013

Telephone

(610) 599-3056

Website

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