Kovar's Satori Academy of Martial Arts - Roseville

Kovar's Satori Academy of Martial Arts - Roseville Join our family and learn all about our Kids, Teens, Adults, and the classes they enjoy most.
(449)

Kenpo, Tae Kwon Do, Muay Thai, Arnis/Escrima, Kobudo, BJJ, Krav Maga, MMA.

09/29/2026

Master the art of staying calm under pressure! 🥋

➡️ Pause, breathe, and respond proactively. Regulating emotions is your secret to better decision-making and focus.

Like and follow us for more content!

09/25/2026

Focus in sparring starts with the body.

When students learn to control their breathing and reactions, they not only become faster and sharper, they become calmer. And a calmer body leads to a calm mind in both Martial Arts and beyond!

09/23/2026

🕑 Kids don’t have built-in time management, but they can learn with structure.

➡️ Timed challenges teach students to pace themselves and take responsibility.

✅ Time awareness builds confidence, and confidence builds leaders!

09/21/2026

Why do we like routines?

✅ Simplify Decisions: Our routines eliminate guesswork.
✅ Boost Confidence: Act with certainty.
✅ Enhance Focus: Sharpen concentration for all ages.
✅ Increase Efficiency: Move faster with routine.

Follow us and like this video!

09/17/2026

We instill values that help students excel on and off the mat.

🥋 Integrity: Our students show integrity beyond expectations.
🥋 Self-Discipline: Consistent integrity reflects their mastery of self-discipline.
🥋 Focus: Our program sharpens focus, vital for Martial Arts and life.

Like and Follow for more content ➡️

👊

09/15/2026

👊 Discipline is more than starting a task; it’s about the determination to finish it.

It means overcoming challenges and Martial Arts training teaches kids to persevere and achieve their goals!

09/11/2026

👂 Building Listening Skills in Kids 🥋

Ever notice how kids sometimes seem to ignore instructions? Often, they're just moving too fast, acting before they're done listening. We train our students to pause and listen fully before taking action. This practice transforms them from reactive to responsive. 🌟

Join us in nurturing mindful, attentive Martial Artists!

09/09/2026

🧠 Predictability helps enhance focus. 🧠

When kids know what to expect, they can concentrate on mastering new skills without distractions.

Every step, from the first bow to the final high-five, is crafted with intention to build confidence and familiarity.

➡️ Join us and watch your child grow with a clear, structured routine that cultivates self-assuredness.

09/09/2026

🥋 Discipline and focus are key! 🥋

✅ Consistency over Strictness: True discipline isn’t about strict rules, but about consistent ones.
✅ Physical Cues: When an instructor asks for students to stop and listen.
✅ Uniform Posture: Students take a "stand at ease" position when finding a spot on the mat.
✅ Universal Enforcement: Instructors uphold these rules in every class, ensuring consistency.
✅ Focus Through Consistency: This approach helps our students build unbreakable focus.

Join us and discover the power of discipline!

We hope everyone has a Happy Labor Day!In observance of the holiday, our academies will be closed September 5th and 7th
09/05/2026

We hope everyone has a Happy Labor Day!

In observance of the holiday, our academies will be closed September 5th and 7th

Address

354 N Sunrise Avenue, Suite 190
Roseville, CA
95661

Telephone

+19167891133

Website

Alerts

Be the first to know and let us send you an email when Kovar's Satori Academy of Martial Arts - Roseville posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category