On the Clock Fitness

As a trainer for almost 10 years, I know these feelings you may have. I know how difficult it is to walk into a new gym. How hard it is to get through that first workout. But as the RIGHT trainer, I know how to appropriately guide you through the workout without feeling overwhelmed or over-exhausted. Let’s celebrate those first steps together! Let’s feel proud together at what you can accomplish!

The OTC Family did it again!! Less than a week later from a Spartan Sprint to a Deka Strong! Nothing stopping my amazing and dedicated crew! I’m so friggin proud as a trainer to see the people I train day after day step outside their comfort zone and do the damn thang!!! We are Titanium and Bulletproof!!
Thank you Classified Fitness & Nutrition | Yuba City for hosting an amazing event! Your generosity and hospitality was beyond perfect!

ALL SYSTEMS GO here at On the Clock Fitness! #

Merry Christmas to all and to all a good workout!!

Congratulations !! You absolutely deserve both of these nominations. You not only begin the workout with a smile, but you always end with one too. Definitely the WORKOUT SUNSHINE!!
Your hard work in every workout with a positive attitude definitely earns you the CLIENT OF THE YEAR award!! I’m so proud of this amazing, strong and confident woman you are in our workouts.

Hit a 10K trail race today! Weather was perfect. Folsom lake trails were beautiful! Jill accidentally did 7 miles, but still smiling afterwards (her longest run ever)!