A Beautiful Mess Prenatal Yoga

A year ago tomorrow. I realize I have been slacking on my yoga instagram and to be honest I’ve been slacking on my own yoga practice. With two littles, a lash business to run and trying to balance my relationships, my life, my healthy and fitness, and drinking enough water I sometimes feel a little spread thin. I luckily do teach yoga everyday and I do it with my students to help them visually. Even if it’s prenatal yoga it also in many ways helps myself postpartum. My son is just about a year old and I will honestly say it really has only been the past few months that I have really dove back into my fitness and really doing more than I ever have. It makes me feel good but I also believe because I took my time to heal from the inside out my body is making the changes it needs at its own pace without any hurry, pain, regression or injury. With social media we tend to compare so we force ourselves back into something our bodies aren’t ready for, I’m guilty of it too. But let you body heal please. Okay I went on a tangent and I really just wanted to say...more content will be coming I promise. I get this baby rolling. The roseville area is begging for more prenatal/postpartum yoga. I’m your girl! With my mom being a hippie L&D nurse (originally at Sutter Davis if that helps you understand), my two awesome natural births, and my training I truly want to share what I have learned and I would love to continue to learn even more, not only through school but also from other mamas and students. Stay tuned Mamas😘💕

Click here to support Let’s Take Care of Patti organized by Jasmine Enriquez As some of you may or may not have known our Grandma Patti found out she had breast cancer a few years back and had a double mastectomy. Unfortunately it didn’t stop there and it has spread. She’s always known as PattiTCB (taking care of business.) Since the days of owning the restaurant with ou...

I still like to be as cute as I can be when teaching yoga...and yea I feel cute in my “Babes support Babes” tee from thank goodness graphic tees are in because after baby number 2 that’s all I can manage these days! A trendy tee and some jeans...or yoga pants!

Savasana is probably one of the most important poses. Perfect time to connect with baby, thank yourself for making it to your mat and thanking your body for not only sustaining you, but your baby.



Can’t wait to see you Mamas tonight.
The perfect start to your Mother’s Day weekend is in prenatal yoga.
#2019

Tomorrow is the day MAMAS!!! You still have time to sign up for the 4 part prenatal series if you haven’t yet! Cannot wait to see you MomentOm where I will be sharing all my Birth Wisdom Yoga Remedies & Journal with International Author Julia Piazza 🙏🏼💕 @ Roseville, California

“Birth is not only about making babies. Birth is about making mothers--strong, competent, capable mothers who trust themselves and know their inner strength.”
Barbara Katz Rothman



! No day better than today to sign up for prenatal yoga with me! Starting in O N E W E E K!!! Link in bio. It’s time to give yourself the gift of owning your power in following your true nature and trusting your strength!

Mamas come connect with your mind, body, and baby! Starting March 15th we will meet same day and time; Friday from 7pm to 8:15pm, for 4 weeks. I promise you, you don’t want to miss it! 🌺
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To pre-register you can go to MomentOm108.com. There’s a link to schedule on MINDBODY under Upcoming Events. $100 | 4 part prenatal yoga series

Mamas come connect with your mind, body, and baby! Starting March 15th we will meet same day and time; Friday from 7pm to 8:15pm, for 4 weeks. I promise you, you don’t want to miss it!
🌺
🌺
🌺
To pre-register you can go to MomentOm108.com. There’s a link to schedule on MINDBODY under Upcoming Events.
$100 | 4 part prenatal yoga series

Hi, I’m Jasmine! And I bleed purple!