Redefine Fitness NorCal

💥WHOA HOLD YOUR SCROLL💥 ·
·
I want to give a huge shout out to this girl we call Tiny T 🙌🏼 These two pictures are exactly one year apart. This is what true dedication and consistency in the gym for a year will give you. It doesn't happen over night, 1 week or even 1 month. We all as humans want a quick fix or things to happen over night. But we all know that doesn't happen. ·
·
I am just so dang proud of you and all your hard work. So proud to be your coach and can't wait to keep seeing you have more gainz! Competitions coming next💪🏼 ·
·

💪🏼 Lets go it's Hump Day!!!
·
·

What an AMAZING week! We gained 3 New Awesome people in our fit fam, Dane, Travis and Micah! Please give them a warm welcome and when you see them in class please introduce yourselves, work hard and have fun!💪🏼

💪🏼 Happy Monday y’all 💪🏼 See you in the gym! 🏋🏼‍♀️🏋🏻‍♂️

Say it with me...

💪🏼Make your Monday count!💪🏼

TOMORROW!!💪🏼 Classes start tomorrow Monday Nov. 26th 2018. We are so excited... who is coming???? comment w/ ME!

Schedule:
8:00am Bootcamp
9:00am Strength & Conditioning
10:00am Barbell
3:30pm Strength & Conditioning
4:30pm Barbell
6:00pm Bootcamp

This week is FREE! Nov.26-30th Come check us out!