Giddy Up Personal Training

We are thankful for all you! Happy Valentine Day!

Bring a friend to your workout! Next week only!!

Make your fitness program your habit!

Does eating late at night really matter? Since I have so many questions asked about this…. I decided to write a short response. https://giddyuppersonaltraining.com/uncategorized/how-late-night-eating-effects-the-body/

This is a good deal for anyone wanting used dumbbells.

Happy New Year from Giddy Up PT 🎊

Thanks Bill for setting a goal and working hard to achieve it. I know it wasn’t easy.

I’m gonna scream if someone else says that muscle weighs more than fat 😂That’s just not a logical statement. Trainers, I know what you are trying to get across, but please stop telling your clients this “big lie.”
WHY: because your clients are thinking that they are not losing fat, only because they are building muscle!