08/19/2022
Good Morning Friends!
Soulful Yoga & SUP's Fall Retreat will be held in magical Tulum.
Enjoy a luxurious week on the shores of the Caribbean Sea, daily yoga + meditation, transformational experiences, Network Spinal Analysis by Sacred Mother Healing Center, chef prepared meals, and more magic than I can possibly list here. Cass Munroe Lievsay will be guiding yoga experiences along with me.
We have TWO rooms still open! This retreat will fully book. If you have been waiting to visit Tulum, now is the time. Experience the most beautiful experiences the area has to offer with a wonderful group of people.
Please DM me for pricing. The rooms we have open are:
- 1 Mayan Lodge
- 1 Mayan Plunge Pool Suite w/ private bath
Oct 4-9. Everything is included. ❤
07/15/2022
2 Spots remaining for Full Moon SUP + Yoga tomorrow eve.
No experience necessary!
👉Use the link in my bio to register. 🌕
05/23/2022
The next one is 6.12.22 Dunwoody! Hope to see you there. ☺️
05/23/2022
🌴TULUM🌴
Have you heard?
I’ve partnered with some incredible people to bring you an alchemical yoga and wellness retreat this Fall.
We’ve just sold out of rooms with private baths, but we do still have Mayan Lodges and Ocean Front Deluxe Safari Tents available.
If you are ready to move into a deeply transformative experience in a magical place where the jungle meets the sea, please use the Link in my Bio to reserve your room. A deposit of $800 saves your space loves.✨
05/23/2022
“The earth laughs in flowers.”
~ Ralph Waldo Emerson
The fragrance and beauty of flowers has captivated the human heart for centuries. Flowers are not only the most wonderful expressions of human emotion; they are teachers and healers.
Flowers have been used to restore physical and mental health since the beginning of time. 🌸
In Summer Solstice celebration, surround yourself with the gentle vibration of flower medicine. You will have the opportunity to create a personalized floral essence specific to your needs, sip heart opening cacao, and create a Despacho in celebration & gratitude of for this season of life. 🌸
Space is limited. $55 includes all necessary items. This celebration will be held in the sacred space 🌸
LINK IN PROFILE
🌸🌸🌸🌸🌸
06/27/2021
Thanks for coming out last night yogis! We’ll see you in August. ✨🌕✨
03/18/2021
We are now accepting bookings for private & group SUP day retreat / SUP Yoga events for the 2021 season.
Please email us at [email protected] to inquire.
Our calendar fills quickly so if you are dreaming up some fun, let us know! 🏄♀️
Private events include:
- All equipment
- Chef prepared meals (plant based / gluten free)
- Instruction based on group preferences / needs.
- Day retreat a la carte options such as meditation, tea ceremony, women’s circle, heart opening cacao ceremony, wrist Mala making, soul exploration.
Will travel to North GA, Atlanta area. Inquire for out of state options.
.up.paddle
10/14/2020
🧜♀️EXCITING NEWS 🧜♀️
We just had a cancellation for Crystal River SUP + Yoga Retreat, which means 2 spots opened up! Please DM me to register! 💖
10/06/2020
🌞Good Morning Sunshine🌞
Avocado Toast on 7 Seed Bread
Slice 7 seed bread & toast.
Slice 1/2 avocado and place on toasted bread.
Slice 1/2 heirloom tomato and stack on top of avocado.
Garnish with micro arugula + cilantro + olive oil + lime + sprinkle with pink salt + pepper. Bon Appetit!