Sweat Hoops

10/26/2026

What a way to end the season!

We started this thing back in March with one goal: Learn to compete consistently at a high level.

We had our highs and our lows, but with every game came lessons we needed to learn. And as the season went on, you could see something special building. Confidence grew, our identity got stronger, and we became a force to be reckoned with.

Fast forward to our final tournament of the fall this weekend, and we finished 5-0 and CHAMPS of our division! The championship game came down to free throws with time expired in double overtime. Talk about a game!

I couldn’t be more proud of this group. The way they battled, the way they competed, and most importantly, the way they grew.

In the championship, we were down 14 and fought our way back. That’s what this process is ALL about. Outwork your opponent. Stay together. Believe in yourself and your teammates. And know that you belong on any court you step on.

In the words of my guy B...

SWEAT HOOPS ON ME! SWEAT HOOPS ON 3!
SWEAT HOOPS!

09/19/2026

Couldn’t be more proud of this group!

Went 3-0 today and brought home the hardware this time around.

More importantly, it’s a great reminder for this crew that the hard work is paying off.

The improvement, the effort, and the commitment are showing up when it matters.

Proud of my guys. Let’s keep working 🏀

09/07/2026

FALL SKILLS ACADEMY STARTS THIS THURSDAY 9/10

THIS IS NOT FOR EVERYONE.

This is for athletes who genuinely want to GET BETTER.

No gimmicks.
No “specialization.”
No overcomplicated sessions.

Just real development.
🎯 Shooting
🎯 Ball Handling
🎯 Game IQ
🎯 Decision Making
🎯 Footwork & Fundamentals

More importantly, we’re teaching athletes how to train, how to work, and how to embrace the process.

BUILD THE FOUNDATION.
MASTER THE FUNDAMENTALS.
LEARN. PLAY. DOMINATE.

📅 Mondays • Thursdays • Fridays
⏰ 4:30–5:30 PM
🏀 5th–8th Grade | Co-Ed

DM or Email for details.

08/28/2026

05/31/2026

Couldn’t be more proud of this bunch! Spring season ended today! We went 2-2 this weekend and won the bronze division. The growth we’ve had over the past couple of months has been so fun to watch and be a part of.

A couple days off to regroup and recover, and then we hit the summer season hard with the intent to keep growing individually and collectively.

05/14/2026

You don’t want to miss out on a great summer strength program. Powered by ! Between the OVR Jump & the OVR Sprint we will use real time data to track our athletes all summer long as we look to get stronger, faster and more athletic!!
•
•
Head over to and register today!!

04/27/2026

8th grade girls went 3-0 this weekend at the TWE Spring Splash. Super proud of the growth we had this weekend. Finding a new stride!! Let’s keep building
•
•
Kate got sat on- Kate
Navah laughed- Navah
Reagan’s hamstring will get better- Navah
Harper’s 3rd knee will heal- Harper
We played basketball-Anna

03/11/2026

The work is undefeated. Excited to see where this group guys with the amount of work they put in.
•
•
Train with intent!
•
•

03/05/2026

Just 11 days away! Register today!

03/03/2026

Intent drives results. When we take a possession or even part of a possession off, we let our teammates down. Teaching accountability early is huge. When we commit to team sports, we also accept the responsibility to show up for our teammates and give our best every time. We don’t demand perfection we demand consistency!